Beamsville's Rockin' Group Fitness
4317 central avenue L0R1B8 Beamsville, ON, Canada

EVERY move can modified!! You can also amp it up too During our workout I will show modifications and how to amp it up too! Join in the fun tonight at 7:45pm on ZOOM!

Felt good to be back!! Felt good to be back!!

CRAZY DAY!! but a reminder.. it’s the LAST CLASS TONIGHTat 7:45pm ! let me know if you want the meeting.CRAZY DAY!! but a reminder.. it’s the LAST CLASS TONIGHTat 7:45pm ! let me know if you want the meeting.

I sent out the Zoom meeting for tonight, please check your junk mail too. Try to look ahead of time to ensure you have it!I sent out the Zoom meeting for tonight, please check your junk mail too. Try to look ahead of time to ensure you have it!

Kicking off the New Year tonight at 7:45pm!! If you haven’t signed up yet you still have time!! Only $30 for the month! ( $5 to drop in )

Only 2 classes left in 2020 Join us tonight at 7:45pm and make some noise! Let me know if you want the zoom meeting, see you tonight!

Although we are virtual we are still in this together right?! So thankful that we have stuck this out, made the best of a unique situation, and adapted to this alternative way of working out together. Stay positive and motivated guys, don’t give up!

Get that cardio interval in!! Check out POUND - Rockout. Workout. Also join us on ZOOM Tuesday at 7:45pm !

Only 3 classes left until the New Year!! Let me know if you want the link for tonight’s class ! We start at 7:45pm sharp Only 3 classes left until the New Year!! Let me know if you want the link for tonight’s class ! We start at 7:45pm sharp

Day 2 of 12 days of pound! Hope Everyone did this lower body workout video today ( a few times!) !?! If not don’t sweat it, just join us tomorrow (Thursday) at 7:45pm ( the workout will be sure to make you sweat !) Ps. Don’t forget to check out POUND - Rockout. Workout. For some fun giveaways or or Instagram !