Fit In Time Fitness

Nutrition is everything 80% of a fitness journey to be exact, leaving 20% for training and other various active activities. Our bodies need the proper fuel to function correctly. I'll be posting some of the meal prepping recipes I use to stay on track, that are simple, quick and nutritious #fitnessmotivation #fitintimefitness #fit #food #healthy #journeytofit #certifiedpersonaltrainer #personaltrainer

Welcome to Fit in Time Fitness #logo #personaltraining #fit #fitintimefitness #fitfitness #youmatter #healthieryou #fitnessjourney #hardwork #puttinginthework #change #changeisgood

After 4 hours in the kitchen I have finally finished my meals for the next few days. I made Blended green juice, quinoa power bowl, zucchini salad w/ homemade dressing, pumpkin pie overnight oats, and apples w/ almonds....... #mealprep #mealprepsunday #healthyeating #cleaneating #goodnutrition #fitf #fitintimefitness

Green Blended Juice Order of Ingredients to put in blender: 1 1/2 cups Water, 2 cups Kale, 2 green apples, 1/2 cup parsley, 1 medium cucumber, 2 celery stalks, 2 piece Ginger, 1/2 cups Parsley, 2 tbls lemon juice.... Blend until well blended The taller bottle I added some pineapple for my morning Juice #cleaningeating #blendedjuice #greenjuice