Fit Journey
566 Annette Street M6S 2C2 Toronto, ON, Canada

Can't make it to class? Join our Video Library: 25 fresh videos (yoga, fitness, pilates) plus 1 Livestream class pass, starts Saturday, May 1st! www.fitjourney.ca/video-library/ #convenient #variety #connection #stayfit #grounded #positive

Celebrate Mothers' Day with Slow Flow & Restore with Denise Ho! Sunday, May 9, 3:00pm www.fitjourney.ca/other-events/ #flow #meditate #release #breath #kindness #calm #heal #grounding

Combine the quiet yet powerful practice of Yin Yoga with the healing, relaxing practice of Restorative Yoga. Some call this dessert at the end of their Tuesday! Tuesdays 7:15pm www.fitjourney.ca/livestreamclasses/ #reducestress #restore #calm #heal #grounding

A wonderful Chair Yoga practice for every body! Safely practice yoga postures, sequences, breath work, mindfulness and meditation . . . while on your chair. Tuesday's 10:15 to 11:00 am! www.fitjourney.ca/livestreamclasses #grounding #flexibility #careful #ease

Give yourself a fantastic start to your day, 5 mornings in a row: 5-Day Pilates Challenge! Monthly Livestream, Monday to Friday Jan 25 to 29, 7:00 - 7:20am with Beatrix Nagy www.fitjourney.ca/events/ #strength #resilience #muscletone #balance #flexibility

Combine pranayama (yogic art of breathing) with meditation (art of focus) to rediscover your inner calm! Monthly Livestream, Wednesday, Jan 20, 7:15 - 8:15pm with Sandy LeBlanc www.fitjourney.ca/events/ #meditate #breathe #mindbody #calm #destress

Combine the quiet yet powerful practice of Yin Yoga with the healing relaxing practice of Restorative Yoga! Monthly Livestream, Sunday, Jan 17, 3 - 4:15pm with Denise Ho www.fitjourney.ca/events/ #restore #sooth #nostress #innercalm #bepresent

Introducing our monthly Video Library: 30 video each month with Yoga, Pilates and Fitness! Starts February 1st www.fitjourney.ca/video-library/ #convenient #access #yoga #pilates #fitness #crosstrainrunners #yogaforrunners #movement

Boxers are considered among the best-conditioned athletes in the world. Join Lee Danes for his Boxing Fundamentals and Workout, starts Monday, Jan 11, 6:30pm. 4-week series www.fitjourney.ca/events/ #sweat #pivot #dynamic #technical #satisfy

A fantastic start to your day, immerse in a daily dose of Stott Pilates. Beatrix Nagy will lead you on a 5-Day Challenge, 7am on Monday to Friday, last week of each month! www.fitjourney.ca/events/ #strength #flexibility #muscletone #coreintegration #vitality

Yoga can put the sprint back in your run. Join Sandy LeBlanc for Yoga for Runners, starts Thursday, Jan 14, 6:00pm. 4-week series www.fitjourney.ca/events/ #balance #strength #flexibility #stabilize #breathe