Fitness By Design

Kick off Canada Day with a free workout tomorrow morning! Arrive by 8:25AM for a 8:30AM start at the Keith M. Boyd park in Russell. PM or Text to reserve your space!! 613-863-3023

Join us for a workout tomorrow morning at 9am at the Keith boyd BMX park in Russell Ontario

Sessions for the months of June, July & August have been opened on AppointmentPlus! Please register to reserve your spot! Please note the following dates which FBD will be closed over the summer months: -Wednesday July 1st (Happy Canada Day!) ... -Thursday July 16-Monday July 20 (inclusive - away at a Fitness Conference) - Monday August 3rd (Civic Holiday) Note: on Canada and the long-weekend in August, we may have a morning class outdoors depending on the weather! Stay tuned!