Elie Fitness Trainer

2021 Church Attire Happy Orthodox Easter! Christos Anesti Christ is Risen! St. John Baptist South Shore Greek Orthodox Church ... #ElieFitnessTrainer #halfgreek #holyweek #greekorthodoxeaster #christosanesti #christisrisen See more

My trainees always remind me of how blessed and grateful I am to work with them. I truly believe that every single person we meet in our lives is never a coincidence. Thank you Laetitia Hon Lon! I’m so thankful for the opportunity to be your trainer.

Happy Earth Day

Sound on! Save|Share this post for a positive and refreshing perspective on how to overcome life’s challenges. With so many people who’ve lost someone or something important this year, this caption would be very appropriate to the times. On this day last year I was at a very low point in my life due to the sudden loss of my dad 6 weeks prior.... I was completely devastated, lost, confused and broken inside with no idea of how to come back. I was desperate to find something, anything to slowly lift me up and bring me back to a place of peace. My moment of enlightenment was when I used one of my favorite exercises to remind me of the way I need to view life. This movement symbolizes the action and importance of PICKING OURSELVES UP and RISING ABOVE anything that may try to drag us down. Life is about ups and downs and we clearly cannot have one without the other. This is our reality. There will always be something that will test our strength, our faith, and our abilities to handle the hardships that are handed to us when we least expect them. In the end, we must choose to either rise higher with what we’ve learned, or fall deeper with that which we cannot accept. Human evolution has taught us that we are fighters, and have everything it takes to grow stronger under any circumstance. I wish you all the inner strength required to overcome all of life’s bumps and always find your way back to peace and happiness. Find the power within your soul to transform yourself into the person you were born to be and RISE HIGER than you ever have before! CHOOSE TO RISE HIGHER FOR 2021! HAPPY NEW YEAR! #ElieFitnessTrainer #MontrealFitnessTrainer #KeepRising #DontGiveUp #KeepGoing #KeepFighting #HanginThere #RiseHigher #Riseabove #RaiseYourStandards #AimHigh #YouGotThis #stayactive

HAPPY NEW YEAR EVERYONE! I just celebrated my LAST WORKOUT of the year to end 2020 with a clear and strong mind. I want to thank all of you who’ve contributed to my journey and experience as a human being constantly learning and evolving.... The endless love and support that I’ve seen from so many of you over the years Inspires me to continuously give back to a world I love and appreciate. If you’re reading this right now that means you’re still here. That’s enough reason to make this moment count and turn every obstacle into an opportunity for growth! Let’s take everything we’ve learned this year and create incredible memories together! Amen! HAPPY NEW YEAR! 2021 HERE WE COME! LOVE YOU ALL! #ElieFitnessTrainer #HappyNewYear #goodbye2020 #hello2021

HAPPY HOLIDAYS to each and every one of you! Let’s continue to spread love and joy to keep moving forward as a community! I love you all!

Getting fit at home as lockdown continues in the New Year.

Our Holiday Bring a Toy and Get a Free Pizza Toy Drive has been such a SUCCESS that we’ve decided to extend it until January 5th! We will be donating all th...e toys to the Montreal Children’s Hospital @lechildren and an orphanage. A special thank you to EACH and EVERY one of you who’ve passed by to bring toys, and to @i_love_mtl and @bacaro_lucerne for their supportive collaboration on this! #ElieFitnessTrainer #montrealcollaboration #toydrive #happyholidays #toysforkids #montrealchildrenshospital

What do you do when you’re ‘Toy Drive’ shopping for kids in the hospital, you overfill your cart, and you can’t decide what toys to get? You buy them all!... I don’t think the kids will mind! Happy Holidays Everyone! #ElieFitnessTrainer #montrealcollaboration #toydrive #happyholidays #toysforkids #montrealchildrenshospital Collab with @i_love_mtl @bacaro_lucerne

Swipe... 7 years ago, I was introduced to a new trainee. She was convinced by her friend (my client) to try a workout with me. 7 years later that new trainee and I are still training together because we instantly believed in each other’s capabilities. She believed in me and in the value of what I do, and I believed in her and everything I knew she was fully capable of doing. ... Believing in another human being is the fuel to any successful human interaction, connection and teamwork. It’s amazing how people are brought into our lives simply to be a part of their mission, drive and goals. Thank you @renataronn (Ritz), for your effort, your commitment, your determination, your patience and especially your trust. I’m honored that you let me into your bubble and chose me to be a part of your fitness adventure and life experiences. WHAT A FUN RIDE WE’VE HAD SO FAR! Wishing you continued growth and success and a Birthday you won’t forget! Happy Birthday and keep up the great work as always! #workout #dedication #discipline #commitment #keepgoing #keeppushing #teamwork #persistence #gym #stayactive #fitness #workhard #wegotthis #noexcuses #ElieFitnessTrainer #FitnessCoach #personaltrainer #workoutmotivation IG: https://Instagram.com/ElieFitnessTrainer

The Impact of the Pandemic on Business Alongside an excellent group of entrepreneurs, I will be speaking about a very important and relevant topic that has touched each and every one of us in some way or form. I invite you all to join us for a powerful, raw and in depth discussion on how the pandemic has changed who we are and who we need to become! ... Don’t miss out on this HOT TOPIC with plenty of takeaway tips! Be ready to take notes and be inspired! See you there! This Thursday November 26th at 7pm Click for Tix See more

This pic was taken less than two weeks before Montreal’s first official lockdown and even though it’s far from over, birthdays during Covid STILL COUNT! What ...a crazy year it’s been since then! I’m sending a BIG Birthday shout out to one of Montreal and L.A.’s most talented and hardest working DJ’s AND dog rescuers! We love you brother@djyoc Yossi Somehow you find the time to do it all and we really appreciate you for it! All the best Buddy! As always, keep up the great work! #djyoc #montrealdj #pioneerdj #montreal #mtl #losangelesdj #musicislife #musiclover #musiclife #dogrescuer #doglover #ElieFitnessTrainer See more

The HUMAN BODY is a fascinating machine fueled by what WE command it to do. TAKE CONTROL of your precious temple wisely to make it last efficiently for the rest of your life. Get your workouts in ANYWHERE or ANYWAY you can to be at your best! ENJOY! Great job Mags G. IG https://www.instagram.com/reel/CHjLiz4Dz3Y/... #yougotthis #youreworthit #getfit #ElieFitnessTrainer See more

On this day H.E.R. HER Music, Bri Steves and Tone Stith performed In Montreal and the energy was beyond incredible. These are one of the moments that I’ll alwa...ys cherish and appreciate. A time before masks and restrictions. Amen #her #hermusic #hermusicofficial #Tb #singersongwriter #soulmusic #rnb #rnbmusic See more

Today is the Day I wish my good friend, and one of the world’s hardest working and most influential Business Coach’s, a very happy birthday Sonia Zarbatany... Elmaleh Here’s a few highlights from our last coaching retreat in Morocco last March that coincided with the beginning of the world shutting down due to Covid. Our group of 21 people were blessed to enjoy some great moments before we fully knew the impact the pandemic would have on our return back home and on the entire planet. This is one trip that I’ll never forget and never regret taking for as long as I live. Thank you Sonia! YOU ROCK! HAPPY BIRTHDAY! #ElieFitnessTrainer #CoachSonia #LeTribe #WellnessRetreat #Coaching #Workshops #MakeAnImpact #BeYourBestSelf See more

When staying active becomes a family affair! #momworkout #kidsworkout #funworkouts #familyaffair #exerciseathome #stayhealthy #keepmoving #stayactive #ElieFitnessTrainer

Photo Credit: @willsmith WOW! 30 YEARS LATER, since the first episode of The Fresh Prince of Belair aired, my favorite cast finally gets together for a long a...waited reunion! I LOVE this show, and I always felt connected to the incredible cast members who made it so much fun and memorable! I grew up watching every episode more than once, and still do because it brings back many good memories of a time when things seemed much simpler. Th Fresh Prince of Belair was a big part of my youth that made watching Tv an experience that I will always cherish. I hope all of you enjoy this one of a kind Reunion! #FreshPrinceReunion #HBOMax The Fresh Prince of Bel-Air Will Smith Tatyana Ali Karyn Parsons Alfonso Ribeiro DJJazzyJeff HBO Max HBO #ElieFitnessTrainer See more

It’s a pleasure to share these fun moments in great company and ALSO wish Maggie Semaan a VERY Happy Birthday! May this year be one of many blessings that yo...u’ll continue to learn and grow from. Congratulations on all your success and your little boy coming in 2021! So happy for you and @albertino47 ! To many more blessed years ahead! #ElieFitnessTrainer See more

Today marks one year since my dad’s passing and I wrote this poem from the heart to honour his legacy and anyone who’s ever lost someone they love. This was tough for me to write, however I want others to know they are not alone in the way that they feel when they lose a loved one. You can share this with someone who can relate or if you feel it can help someone who’s grieving. We all know how it feels. A year has passed, ... but I remember the day like it was yesterday. The news that crushed my heart, with pain that took my breath away. Everyday I still question, why you’re not here. The day you left us, I lived my biggest fear. You disappeared in a rush, without ever saying goodbye, and everyday since, I wish you gave it one more try. If I had any warning that your final date was set, I would have spent more time with you to feel less regret. When I think of you, I feel that you’re near, It confuses me more and more, yet helps me see clear. You’re so close, yet so far away, I don’t see you, but I think of you everyday. I’ll always remember the love you gave to everyone. You were an amazing father, and I’m honoured to be your son. I smile to the world and strive to remain happy inside, yet somewhere deep, remains a strong pain I can’t hide. I work hard everyday to strengthen my soul, with you as an example, I’ll always have a goal. When I speak to you, I hope you hear me loud, for as long as I’m alive, I’ll do my best to make you proud. Love you forever Dad #OneYearAnniversary #StillHurts #StillCantBelieveIt #RestInPeace #IWishWeHadMoreTime #MissYouSoMuch #LoveYouDad #BestDadEver #WeMissYou

Happy Birthday to my buddy Yan the Man @officialyanjoseph who’s celebrating a little differently this year! So proud of you man! Always working hard, on and off screen! Here’s to many more acting roles in the near future! Always here for you brother! Keep up the great work! ... #buddies #mybro #mybud #covidbirthday #mtl #montreal #mtlmoments See more