Fitness with Ariel

Our Ladies Only space is now OPEN! You'll notice a number of new features, including a squat rack and a hip thrust machine!

You have the strength within you. Seek out the things that light a fire inside you. Seek out the burn, the pain. Seek out failure. Force yourself to adapt.... See more

MONDAY MORNING THOUGHTS AS I LOOK AT + PLAN MY WEEK Sometimes I take mini breaks from posting content to my page, while still posting to my story.. Nothing is wrong when I do this! I’m not sad, I’m not necessarily going thru anything. I just don’t want to post something when it doesn’t just genuinely rise out of me. I want to post when I have feelings, thoughts or something to share or teach. Not because I feel I have to. So don’t worry y’all, I’m good! As a business ...owner, an Instagram fitness girl etc there’s a bit of pressure surrounding this to have this posting thing down pat. Post everyday or every other day, make sure you use a whole theme for your profile, keep it matchy matchy, use buzz words, caption with something that fires everyone up, use the right hashtags etc etc. But to be honest, anytime I’ve tried that - I don’t feel real or like myself. And that’s not how I want to come across to you. To those that know me + those that don’t, I’d rather it be because I am not perfect, planned + themed but because you enjoy what I share, teach + maybe I inspire or motivate you Just some thoughts this morning as I went to write down on my calendar when I should be posting. And maybe this works for some people, maybe this is how you’ve gotten further than I have! But for meeee, I’m just gonna keep it low key + go with the flow. Thanks for listening If you read this far drop a Have a great week XX

S'true! If you sign up for an eligible membership {six months, one year, or ongoing}, you can work out with one of our trainers free of charge!