Fitness2Flourish

Do you have a Swiss ball at home? Join Daniel in this quick core workout that can be done in your living room ! Full video available now for our #fit2flo family on your F2F app or in your website library! Www.fitness2flourish.ca

Living room series with JEdriem is now going up on your app and website library over at www.fitness2flourish.ca! With this series , Jovan helps to empower , strengthen and ground us through a variety of purposeful movements that don’t require any equipment or very much time. You got this! Www.fitness2flourish.ca

Hey Fit2Flo Fam! If you haven't already uploaded the Kajabi app on your phone to follow our videos, now is the time. We've also added a newly designed community hub so you can see announcements in real time, access our newest blogs, find nutrition content and even bonus mini workouts. This space will be for our members to interact, share their progress and get more support from us. If you're already signed up with us: - Upload the kajabi app - Use your login that was created ...when you signed up - Access classes for all workouts - Access Community for our new communicative hub We're so excited to share this space with you all!

We know things are getting scary out there again. While we can’t control what is happening in this covid climate , we can control how we pivot and adapt to the changes. There is no better time then now to commit to your own health and wellness. We are here to help! www.fitness2flourish.ca