Fitness Fred
8 Park Road Toronto, ON, Canada

The average number of times a gym member actually goes to their gym is 4.36 times per year! And that's before COVID-19! So VIRTUAL PERSONAL TRAINING is the best way to reach your fitness goals! PM me for details! https://www.pressreader.com//mont/20200914/282462826343097

So you want to get back into shape after the COVID-19 lockdown, but you don't want to go to the gym. How about VIRTUAL FITNESS training online? I can help you lose the weight or gain muscle from anywhere in the world! PM me for details!

Consider this before indulging this holiday season ... https://www.theguardian.com//americans-are-getting-fatter-

The only way to keep your body looking young? Training ...

With this wintry weather, I’m dreaming of summer and being back on the beach. Christmas may be around the corner, but that means summer weather is only another 6 months away