Fitness Funatics

Well the past years have been a blast! As I begin shutting down this face book page I took a little walk down memory lane and WOW did we have fun! I have to say these were some of the best years of my life. So many memories, lots of goodwill and SOOOO many parties!!!! Any excuse for a party and we had one! Take a look at just a few random pictures of all the fun. I am sure I have missed a lot so please if you have a memory and don't see it, let me know and I will do a search and add it.

For updates and our plan moving forward please head over to Saugeen Shores Community Facebook.

Yep, not interested in a debate either.

This is absolutely amazing! Download the app and get your kids interactive with the outdoors.

This is what I needed to see today (via buitengebieden_/tw)

Now that I have your attention (Bahaha) I think a little TRX would be nice for tomorrow mornings workout.

I have no idea why my friend tagged me in this

Come get your burn on! Message me and I’ll light the fire

I might be a little obsessed over this Portobello mushroom pizza idea that I saw on what’s for dinner face book group. I think I make them once a week!

The coffee bar and exclusive member lounge is complete. Enjoy a coffee before or after class with friends and coaches. Have some laughs or share training techn...iques and coaching tips. Welcome to Saugeen Shores Fitness Great coaching, great environment and great people coming together to make a difference in each other’s lives

Is your young athlete looking to improve their speed or power ? Look no further than Topp performance. Next week we are holding a 3 day camp Monday, Wednesday ...and Thursday from 430 to 545 (maple square mall location). These camps will go over many fundamentals that every athltete must possess to truly express their athleticism. Topics include: Power production Acceleration mechanics Jumping techniques Workouts designed to increase athlete elasticity and power. Can't make it on 1 of the days ? No problem - you can sign up for 1 - 3 days of this camp and you will receive 2 agility/plyometric workouts with video examples to help your athlete maintain there explosivity all season long. If you are interest or have any questions- feel free to reach out to me or follow the link below. (3 spaces remaining) Remember, slow feet don't eat ! Have a great weekend ! https://clients.mindbodyonline.com/classic/ws

New schedule starting September 8th!

Awesome Community Partner WOD this morning! Thanks to all who join us! We will be having another one on Monday morning at 9am! Bring a friend and come for a workout!

Come join us! Gotta friend or two? Bring em! Friends not into working out? Get new friends.... JUST KIDDING! Come solo! Partners are optional - missing a workout on a long weekend is NOT. See you in the Parking lot!

And things just keep getting better and better!

Fitness Funatics + Saugeen Shores Fitness = a perfect combination of workouts.

Quite the mix of food for dinner tonight. Mexican coleslaw, NFLD cod fish and high berry watermelon. Good healthy food fuels the body and the soul.