Recharge Fitness Retreats

Oooh love the lyrics to Feeling Good by Nina Simone. Who else can relate? Fish in the sea, you know how I feel River running free, you know how I feel Blossom on the tree, you know how I feel... It's a new dawn It's a new day It's a new life for me And I'm feeling good . . #Barbados #caribbean #happyplace #blessed #ocean #travel #sunrise #sky #sun #islandlife #heaven #jump #fly #free #bosslady #ninasimone

The water really is this blue. The sand this white and Life this good. . . . #Barbados #caribbean #travel #getaway #escape #tropical #whitesand #beach #bluewater #sky #relax #breathe

Boom! And just like that I breezed thru 4 online clients already!! We have our Retreat coming up in May in Barbados... And I am not focussing on the negativity surrounding the situation. As far as I'm concerned it's happening! But in the meantime ...a lot of people are reaching out to me disappointed because they can't go to a gym or don't feel safe in that public environment. Why should you stop exercising and getting healthier because of that?? I've literally been training people for this very moment for years lol. I'll have you so fit exercising from home you'll wonder if you ever need a gym again. Reach out to me if you want a fat burning muscle toning workout that's going to get you into even better shape by the time this thing blows over.

Looking for diamonds?? no! Trying to do mountain climbers for more than a minute...and it sucks! But..it's oh so effective. Ok..let's talk about form... Mountain climbers are a great overall body exercise. The core and shoulders get it the hardest. The butt however...should never be UP...so sorry some of you in the photo..butt down!! ... Anybody want to join us in Barbados for our all level fitness retreat? More mountain climbers, we promise :-) . . . #mountainclimbers, #islandfitness, #sweat, #grateful, #hiit, #fitness, #fitnessretreat, #travel, #vacation, #getaway, #tinatoner, #health, #wellness, #retreat, #healthy, #fun, #travelwithus, #grouptravel, #life, #program, #mindfulness, #escape, #exercise, #lifeisgood, #lifestyle, #nutrition, See more