Hashtag Fitness/ 24hrs
27 Queen St South n0p 2l0 Tilbury, ON, Canada

This is a Great podcast with realistic tips & tricks on how to reach your fitness goals in 2021. Reach Your Fitness Goals 2021 https://kwillis1578.podbean.com/e/reach-your-fitness-goals/

Clearly we are not the only ones who wrote, hundreds of emails, made dozens of phone calls... & still nothing has changed! stay healthy folks... but everything healthy is now illegal good luck

LOCKDOWN UPDATE Hey members, As of 12:01 a.m. on Saturday December 26, 2020, Chatham-Kent will join a province-wide shutdown for a period of 28 days. Until then we will remain in Yellow. ... Our hours & operation will remain exactly the same through the holidays, until 12:01am on December 26th. If you schedule an appointment on December 25th you must be done your workout and out by 12:00am on December 26th. So what exactly does this mean for Hashtag Fitness? Unfortunately, the facility will be CLOSED for workouts. Our municipality is currently mirroring the provincial guidelines, we must follow these new regulations. Supplement Sales will continue to be available by appointment Monday, Tuesday, Thursday & Friday with curb side pick up and delivery options We will NOT be renting out any equipment. We are sincerely sorry that we cannot provide this option to our members, but we are not able to risk the chance in having to replace damaged or missing equipment. We also do not have the supply that would be necessary, we will not be making any exceptions. MEMBERSHIPS ALL memberships will be placed on HOLD. Payments are due Dec. 25th and had been submitted prior to any lockdown acknowledgment. The holiday has affected this payment date , changing this payment to be withdrawn the 29th. After the 29th no payments will be withdrawn until Hashtag Fitness is able to commence operations. Members On Contracts- All contracts will be placed on hold. If your contract term is not complete, this will indeed affect your contract term date to be extended by the equivalent amount of time that Hashtag Fitness will be closed. Members With No Contract (prepaid)- Your membership will be placed on hold and extended for the equivalent amount of time Hashtag Fitness will remain closed. Hashtag Fitness will NOT be processing any cancellations during lockdown. We will NOT be offering the option to HOLD memberships upon reopening without a doctors note. ( as we initially allowed) ALL UPDATES REGARDING THE REOPENING OF HASHTAG FITNESS WILL BE POSTED ON OUR SOCIAL MEDIA ACCOUNTS. Please continue to: Physical distance (2 M) from those outside your household ( Keep a distance of 1 empty machine between you and other members, this will keep you at a 8 foot distance ) Avoid non essential travel Wash hands frequently or use 70% alcohol hand sanitizer Wear a face covering when entering & exiting the facility or at any time that you are not exercising. Stay home if you are unwell If any members would like the contact information to write an email to our municipal or provincial government regarding our protocols & safety within the facility in hopes of potentially being able to allow our members access, please message us.

2020 was a roller coaster of emotions for all of us here at Hashtag Fitness. It’s hurts to step in the grocery store next door or go to the dollar store across the road with 50 other STRANGERS and that be all okay. It hurts to know there are so many ignorant politicians telling us to make sure we keep our immune systems healthy but lockdown ALL GYMS. I can go into Walmart, I can go into Costco kids can still go to daycare... you can still TRAVEL! ... BUT let’s get this straight...our members can NOT come into our facility to workout in order to practice a healthy lifestyle and strengthen their immune system. When members come to our gym, they cannot gets in unless they have their own personal key fob to unlock the door, this signs them in . We have a contactless thermometer scanner that saves all data (time, date & temp). Each Member has their own disinfectant spray bottle and rag that they must carry to wipe everything down before and after use. Wanna know something great? We had a positive COVID case in our facility 3 weeks ago.. we were beyond prepared with a list of everyone that had potentially been in contact, we had all their contact information and the duration of time that they were in the facility and potentially exposed. We contacted public health (they hadn’t even contacted us first) and guess what? Our protocol worked! Not one of the 10 people who came in contact with this person contracted the virus. How do I find out I’ve been in contact with a positive Covid case at NoFrills or Dollarama, Costco or Walmart? you don’t! You’ll probably hear about it on the news and you’ll be expected to determine by yourself if you should isolate or not... how many people will choose to isolate when it’s not a definite thing? MINIMAL! So FordNation please explain in detail why we can’t open? P.s we were in yellow zone before we were forced into lockdown...

Mutant Holiday Bundle Only 4 of these bundles available SAVE -$60 -Value of $260 You pay $200... 1.6lbs protein (pick your flavour) GEAAR (pick your flavour) BCAA 9.7 or Thermal (pick your flavour) Madness pre workout Glutamine Mutant deluxe Shaker Mutant drawstring gym bag Mutant deluxe stadium cup samples To get yours message via Facebook or Instagram or by texting 226.798.4824.

Happy Monday! It’s the first Monday with no gym! So whatcha gunna do about it? You are the most valuable investment you will ever make Don’t let this lockdown take that away. ... Have you went for a walk outdoors? Tried an interactive video game? Are you playing outdoor sports with your kids? Are you changing up your eating habits? Taking time to stretch and loosen your muscles? Practice breathing exercises and meditation? Comment below Let us know what you are doing today to stay healthy & active?

Hey Members! We are putting together a holiday basket! We would love to support some of our members by including gift certificates or products from some of our members local and small businesses. Please comment or tag your business below or contact us via messenger. ... For more information please feel free to contact.

Members ONLY. A NEW Easy way to book online. Our situation is very unique, our gym was not designed to book appointments for workouts! So we are trying to make this unusual circumstance as comfortable & easy as possible for all our members. ... We understand this will take time to get used to and for everyone to adapt. (Including ourselves) BUT, we think we found a way to make things a little bit easier. Using Vagaro, you can now book your appointments via Facebook, Instagram or by downloading the Vagaro app. By downloading the Vagaro app, you can create a profile and book appointments, view all your upcoming appointments, make notes & reschedule appointments , it’s super easy! Your appointment must be CONFIRMED before coming in for your workout, or your key won’t work. Appointments are for ACTIVE Members only. Because Vagaro is not designed to book multiple people for workouts in one time slot, we have figured out a way to make this work for our facility. We have 15minute time slot increments. If your desired booking time does not appear, choose the closest 15min increment to your desired time slot. In NOTES put down the specific time you were wanting to schedule your workout. Your key will be programmed for 1 hour, based on the earliest hour to your requested time slot. example; you book 3:45pm, your key will be programmed from 3-4pm. You may workout for your 1.5hrs, BUT if you leave the facility after your programmed time you will not be able to get back in. IMPORTANT: Request for appointments will be taken only Monday -Friday 10am-7pm Saturday - 9am-3pm DURING THESE HOURS, NO APPOINTMENTS NECESSARY There will be a 1.5hrs workout cap if we reach capacity We will continue to take appointment requests via messenger, text and by phone. Monday -Friday , IF you request to book a appointment after 7pm the night of , or for the next morning, your requested appointment will be denied. If you would like a appointment for Sunday or Monday morning these must be booked before 3pm on Saturday or your request will be denied. Example: You want to book Tuesday at 6am , you must request your appointment by 7pm Monday evening. If you would like a appointment for Thursday night at 10pm you must request your appointment by Thursday at 7pm.

Congratulations to our Winners! Please contact us to claim your bundle! If the Winners do not claim the prize in 24hrs, we will contact them. ... We would like to give a extra thank you to the local business & entrepreneurs who insisted on donating.

To keep in touch with our members Go follow us on Instagram @hashtagfitnesstilbury

Merry Christmas... NO MORE GYM For you! But have fun in Costco, Walmart & the LCBO! If any of our members would like the contact information to email our municipal or provincial government regarding protocols & safety measures we have implemented within the facility, in hopes of granting our members access, please contact us. ... LOCKDOWN UPDATE Hey members, As of 12:01 a.m. on Saturday December 26, 2020, Chatham-Kent will join a province-wide shutdown for a period of 28 days. So what exactly does this mean for Hashtag Fitness? Unfortunately, the facility will be CLOSED for workouts. Our municipality is currently mirroring the provincial guidelines, we must follow these new regulations. Supplement Sales will be available by appointment We will NOT be renting out any equipment. We are sincerely sorry that we cannot provide this option to our members, but we are not able to risk the chance in having to replace damaged or missing equipment. We also do not have the supply that would be necessary, we will not be making any exceptions. MEMBERSHIPS ALL memberships will be placed on HOLD. Payments are due Dec. 25th and had been submitted prior to any lockdown acknowledgment. The holiday has affected this payment date , changing this payment to be withdrawn the 29th. After the 29th no payments will be withdrawn until Hashtag Fitness is able to commence operations. Members On Contracts- All contracts will be placed on hold. If your contract term is not complete, this will indeed affect your contract term date to be extended by the equivalent amount of time that Hashtag Fitness will be closed. Members With No Contract (prepaid)- Your membership will be placed on hold and extended for the equivalent amount of time Hashtag Fitness will remain closed. Hashtag Fitness will NOT be processing any cancellations during lockdown. We will NOT be offering the option to HOLD memberships upon reopening without a doctors note. ( as we initially allowed) ALL UPDATES REGARDING THE REOPENING OF HASHTAG FITNESS WILL BE POSTED ON OUR SOCIAL MEDIA ACCOUNTS.

This information is for MEMBERS ONLY. (Those looking to book a appointment to sign up or renew membership please contact 226.798.4824 or direct message one of our social media platforms) How to book your workout appointment ... Our situation is very unique, our gym was not designed to book appointments for workouts! So we are trying to make this unusual circumstance as comfortable & easy as possible for all our members. We understand this will take time to get used to and for everyone to adapt. (Including ourselves) Using Vagaro, you can now book your appointments via Facebook, Instagram or by downloading the Vagaro app. By downloading the Vagaro app, you can create a profile and book appointments, view all your upcoming appointments, make notes & reschedule appointments , it’s super easy! Your appointment must be CONFIRMED before coming in for your workout, or your key won’t work. Appointments are for ACTIVE Members only. Because Vagaro is not designed to book multiple people for workouts in one time slot, we have figured out a way to make this work for our facility. We have 15minute time slot increments. If your desired booking time does not appear, choose the closest 15min increment to your desired time slot. In NOTES put down the specific time you were wanting to schedule your workout. Your key will be programmed for 1 hour, based on the earliest hour to your requested time slot. example; you book 3:45pm, your key will be programmed from 3-4pm. You may workout for your 1.5hrs, BUT if you leave the facility after your programmed time you will not be able to get back in. IMPORTANT: You maybe submit your Request for appointments at anytime, they will only be reviewed & accepted the hours of : Monday -Friday 10am-7pm Saturday - 9am-3pm DURING THESE HOURS, Also you do NOT NEED AN APPOINTMENT during these hours There will be a 1.5hrs workout cap if we reach capacity Monday -Friday , IF you request to book a appointment after 7pm the night of , or for the next morning, your requested appointment will be denied. If you would like a appointment for Sunday or Monday morning these must be booked before 3pm on Saturday or your request will be denied. Example: You want to book Tuesday at 6am , you must request your appointment by 7pm Monday evening. If you would like a appointment for Thursday night at 10pm you must request your appointment by Thursday at 7pm. Free Time workout You do NOT NEED AN APPOINTMENT during these hours Monday -Friday 10am-7pm Saturday - 9am-3pm

Happy Monday Looking for a good watch during your cardio session today? You’re welcome! https://youtu.be/vW3cttdCCDQ

Merry Christmas to us Just in case you guys didn’t realize how lucky you all are to have a gym like Hashtag Fitness in Tilbury... here it is... When a professional bodybuilder like Fouad Abiad drives out of his way to come use our facility... you know we’ve created something amazing ... https://youtu.be/hAhcyrzfN_U

Hey Members Don’t forget to submit your appointments before 3pm today! All request submitted after 3pm will be denied. In case you didn’t know: You can schedule workouts 30days in advance by downloading the Vagaro app & creating a profile. ... Free time is Monday -Friday 10am-7pm Saturday 9am-3pm ( No appointment needed *member workouts only*)

Hashtag Fitness is pleased to start introducing some of our members to our social media platforms. We hope that by introducing our members, and getting to know a little bit about them, we can help the community understand that Hashtag Fitness (or the gym in general) is for EVERYONE! Each person that has walked through our doors, have their own individual goal & reasons as to why they have decided to take the step to come into the gym and invest in themselves. Our Members ...goals vary from person to person, rather it be weight loss / gaining muscle to working on their mental or physical health. No matter what your goal may be, Hashtag Fitness wants you to know that with the proper tools, hard work and dedication, you will achieve your goal! Our goal at Hashtag is to make all our members feel as if they are in their own personal gym, completely comfortable & at home.