Back-2-Basics Fitness

We started our Outdoor Programs today! We were so lucky to have good weather this morning! It was sunny and warm! Two back-2-back classes. First one at 11am and second one at 12 Noon. Everyone came with their yoga mat, hand weights and ball. Best part?? Everyone brought their enthusiasm and smiles! IT WAS SO GREAT! So wonderful to get outside, breathe fresh air while working out and getting sweaty. SO FUN! LOVED IT!

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** NEW OUTDOOR FITNESS PROGRAM STARTING IN MAY ** I have had interest about running outdoor fitness programs. Some want to get outside in the fresh air. Social distancing measures in place of course. No more than 10 people as per Covid restrictions. Therefore, I am starting up two sessions. Wednesday evenings at 6:30pm and Saturdays at 11am (after our Saturday morning Zoom class at 9am). If you know of anyone who wishes to join, please do let me know. I have a few spots left.... 6 Sessions for $60.00. Please send email to [email protected] LOCATION: Outside lawn of Bow Cliff Community Center SATURDAY DATES: May 1, 8, 15, 22, 29, and June 5th WEDNESDAY DATES: May 5, 12, 19, 26, June 2 and 9th

Wishing everyone a very blessed Good Friday. #soulbodysquad #soulbodyglobalfitness #back2basicsfitness