Fitness Zone
365 1st Ave R5G 0T6 Steinbach, MB, Canada

Update for the current situation during closure... we hope to be up and running again soon!

Get your workouts in while you can! Please bear with us while we work to get all your questions & concerns answered, stay safe & stay healthy

Thankful that fitness and gyms are considered an essential service ! Masks must be worn at all times now. Even while exercising. ... -Gyms and fitness centres are to maintain site occupancy at 25 per cent of a site’s capacity. Mask use is mandatory, even while exercising. Contact information for attendees/patrons must be collected. Gov.mb.ca

**check out this #transformation Lynda and Ian had both just recently started going to gyms, Ian was at a gym in wpg close to work and Lynda was at #FitnessZonesteinbach . when Covid forced ian to start working from home, that all stopped. But When the doors opened again Ian was working from home so he joined Lynda here at Fitness Zone. To his surprise, a lot of that equipment was very similar to the gym He had been at for 13 years previously... before they knew it Fitness ...Zone had quickly turned into a new home. Ian stumbled upon a podcast, Real AF, and It reasonated with him at the time and that's where he found out about the #75hard challenge and really liked the idea that it wasn't designed to be a body transformation or weight loss program rather a mental challenge, something they would both benefit from. Ian had talked about it a few times, and had actually started it twice and failed after about 10 days. Until Lynda decided to join him and that was it, now they were on the this road together. So off they went, a gallon of water, a minimum 45 mins workout in the gym + 45 min. workout outdoors, no alcohol, reading 10 pages of a non-fiction book, following a diet and taking a progress picture... EVERYDAY. The key for us was finding resilience and keeping each other accountable. It required total commitment. From waking up at 5am to be in the gym so we could start work on time, to taking the late night walk at 10pm because our day was packed. Drinking non-alcoholic beverages at our baseball games or weddings etc. Chugging a litre of water before bed only to be in the bathroom at 2am getting rid of it. Challenges we encountered, lessons we learned 1) Plan your day 2) Get your body the rest it needs 3) Most of us don't drink enough water 4) The right books are amazing for your mind 5) Footwear is important, those outdoor workouts killed my dad shoes quick 6) Be prepared for bad days 7) Do the work 8) Outdoor workouts in October are very challenging #steinbachmanitoba #steinbach #fitness

First of all I just want say how happy we are that we are still open. Fitness zone requires anyone who enters the facility to wear a mask in all common areas. Fitness centre members may remove their masks during workouts as long as physical distancing can be maintained in the workout. Starting Monday, November 2ndprovince-wide changes will take effect to the #RestartMB Pandemic Response System.... Beginning at 12:01 a.m., Monday, Southern HealthSanté Sud, Prairie Mountain Health and InterlakeEastern health regions will move to the Restricted level (orange) on the #RestartMB Pandemic Response System -Gyms and fitness centers require contact information for all attendees and mask use at all times, except when exercising. The incubation period for this virus is up to 14 days if we limit our contacts and stay home, we could see drastic reductions in transmission within weeks, said Dr. Roussin. We have done this before and I am confident we can do it again. But we need to be serious about this if we want to bend the curve.

October special! As you may have heard on the radio if you sign up in the month of October you Save 50% on a membership fee when signing up for an open membership ** our open membership gives the freedom to cancel at anytime without a cancellation fee** And when signing up for a 1 year membership there is $0 membership fee #jointoday #fitnesszonesteinbach #steinbach

Update: We will be open Saturday and Sunday from 9am - 4pm!