Fitqueenvr

In case you forgot... #badassladies #united #hustle #girlswithgoals #unitedinfitness

Happy Canada Day! #proud #canadian #canadaday #ocanada

Tuesday Vibes - Be the energy you want to have! Tomorrow is a new month! What will you do for you in July?! Get It! #queen #strength #successmindset #crown #vibes #bringtheenergyyouwant #goals #getit #surroundyourselfwithpositivepeople

Coming back!!! FitQueen... took a break creating websites and recipes during this uncertain covid time... however this fitQueen is coming back with fierce attitude! Looking back at some of my first photo shoot pictures... and knowing that anything is possible! New Blog, new recipes... new videos... and just maybe some new offerings! Wait and see what I have in store the website is being recreated at the moment! Be patient! I’m creating! #strength #new2020 #creating #chef #feedyourbodywell #bestrong #befit #fitqueenvr

In case you forgot... #badassladies #united #hustle #girlswithgoals #unitedinfitness

No bun - Veggie burger night!! Spicy Black Bean & chick pea burger with scratch sriracha mayo, Dijon, lettuce,tomato, avocado, and banana peppers. With an amazing salad with a lemon lime basil vinaigrette. My belly can’t get any happier! One of my top 3 favourite dinners for sure! #spicyblackbeanburger #burgernight #makeyourfoodcolourful #happybelly #yummy #sodelicious #sogood #myfitnesspalapproved

When you just can’t decide... make a plate of a little bit of everything! Lol! I’m weird and I love it! #highprotein #pancake #veggies #sweetandsavory #lunch #intermittentfasting #happybelly #eatingweird #makeyourfoodcolourful #feedyourbodywell

The snack that you never want to end... apple with almond butter and cinnamon. So simple... but really its done to quickly ... it tastes like more if you know what I mean... I literally savour the last bite. It’s so good #makesmesmile #happybelly #favouritesnack #appleofmyeye #almondbutterlove #snacklove

Starting my week fresh! New outlook, new goals, and a happy plate! Using ingredients that compliment each other to make a dish pop... no extra condiments needed... just pure flavour, texture, and most of all deliciousness! #lunch #newoutlook #happybelly #candidacleanse #happygut #qualityingredients #intermittentfasting #realingredients #feedyourbodywell #makeyourfoodcolorful

I feel proud in my journey...I workout as a stress relief , freedom from the day, and most of all I workout for me! Everyday even if it’s just 20 minutes... give it ! Together we are all united in fitness! I am grateful for the ability to do what I love. I am thankful to have a community of people who also love to live fit and feel amazing! Thank you all for the motivation to push everyday! In days like these... These muscles will not go swiftly into the night... they will stay strong and healthy #flexfriday #unitedinfitness #community #takethatquarantine #staystrong #strength #muscle #hustle

Happy Easter to all of you! Easter means a lot of things to a lot of people... to me... Easter means a time to be grateful for Family, friendship, and Renewal. Sending out Easter love to all but most importantly sending love and hugs to my family which this year seem so far away. We will have celebrations together again soon... until then just know that I love you #easter #sendinglove #easterwish #togoodhealth #springrenewal #blessings #grateful #thankful

Lettuce wraps enjoyed outside on the beautiful day in muskoka! Egg white egg salad with hummus, lemon, basil, roasted garlic, and little chili, celery, and bell peppers topped with cherry tomatoes and stuffed inside crisp romaine leaves! so delicious!! In the sun... eating delicious food! Grateful! #sunnyday #eatingoutside #makeyourfoodcolorful #soyummy #foodisfuel #feedyourbodywell #freshobsessed #muskokalife #myfitnesspal #myjourney #macros #happybelly #happygut #candidalunch

I needed cake! I can’t have sugar... I can’t have flour... sooo here it it! Playing with my food!! Mini Chocolate protein cakes with an almond butter protein frosting! So Delicious Moist, and approved on my list of snacks I can eat! Not bad for 75 calories each! #lowcalsnacks #highprotein #snack #candidacleanse #onacandidadiet #tracking #myfitnesspal #playwithyourfood #nosugar #noflour