Fit to be Bride

Are you getting married in the summer of 2016? Do you want to look your best on your big day? Tone up those arms and shoulders, cinch up that waist and feel great about your body by training with one of our professional trainers. Don't wait til the last minute! Set up your free consultation and get started today.

Great article for all the brides out there. Train hard, train heavy and get the results and confidence you're looking for.

A big thank-you to Jodie Sinnema and The Edmonton Journal for spreading the word about Fit to be Bride!

Eat clean, build muscle, look awesome! This is a good time for you brides-to-be to read this little article. Trust us, you'll look better at a muscular 137lbs than you would at a "soft" 127lbs. http://sophieologie.me/2013/09/26/1200-calories/

Had a great time training and educating some Edmonton wedding vendors today. Ladies, you did great!