FitWizard INC.

The space between power and vulnerability is fascinating territory! As a secondary healthcare professional: Strength Coach/Personal Fitness Trainer - what I attempt to instil in my students is body acceptance through discipline and consistency. Developing a healthy relationship with your current existing body is the critical first step towards implementing any new diet or exercise goal orientated programming. Your body is capable of some pretty amazing shit.... Work with it! Challenge it! Admire it! #everydayathletes See more

NASM - Corrective Exercise Specialist

Kettlebell Skill Workshop - Turkish Get Up Come spend an hour with two certified StrongFirst kettlebell instructors learning how to break down and perform this complex sequence of movements and start building on your own competency towards successfully conquering this technical lift. The TGU utilizes fundamental movement patterns to promote shoulder stability and mobility as well as full body connectivity by touching on all of the body’s major muscle groups. Bang for your buc...k, there’s not much the Turkish Get Up doesn’t accomplish! Join us on Sunday November 22nd from 10 - 11 am. Suite 204 2920 - Calgary Trail $30 sign up fee. Contact Logan or Beth for registration. [email protected] [email protected]

Officially, StrongFirst certified SFG Level 2 Hardstyle Kettlebell Instructor

Certified Level 1 Flexible Steel Instructor

Renewed CPT Certification

Kettlebell Skill Workshop - Hardstyle 2 Hand Swing Come spend an hour with two certified StrongFirst kettlebell instructors learning how to breakdown and perform this complex fundamental kettlebell movement safely and efficiently. Understanding the KB Swing is the essential first step towards becoming proficient in ballistic kettlebell movements such as the Clean and Snatch.... Join us on Sunday October 18th from 10 - 11 am. Suite 204 2920- Calgary Trail $30 sign up fee. Contact Logan or Beth for registration. [email protected] [email protected] #yeg #yegfitness #kettlebelltraining