FitYvr

What a surprise to bump into my friend & former client Thai who is now a Personal Trainer! We began working together in 2010 where Thai lost 30lbs with me! I lo...ve to inspire others & help them change their quality of life! Thai's transformation is one of my greatest success stories! Congrats on an amazing achievement & your rewarding career! See more

Early rise get the prize! #training #weightloss #goals #motivation #gym #outdoors #fitness #trainer

Awesome session today! Can't wait to see what the future has in store :)

Want a fun exercise that increases strength, stamina & endurance?!? Burpee's is the one for you! Great workout to condition the body! Ashly demonstrating a perfect one here in the beautiful sunny #vancity! #fityvr #vancouver #trainer #personaltraining