Fung Loy Kok Taoist Tai Chi
1 Redden Street K7M 4K7 Kingston, ON, Canada

#findingstillness through my #taoisttaichi practice used to mean slowing, quieting, stopping the incessant chatter in my mind, body and spirit. Now I catch a sensation of something new... soft delicate light which has me imagining I can experience a new way of being. Avant, #trouverlatranquilité par ma pratique #taichitaoïste voulait dire ralentir, me calmer, faire cesser le verbiage incessant dans mon cœur, mon corps et mon esprit. Maintenant, je ressens quelque chose de ...nouveau de doux de délicat de léger, qui me fait penser que je peux découvrir une nouvelle façon d’être. ~Barb #fungloykok #taichi #meditation #trouverlharmonie #findingharmony #meditationenmouvement #movingmeditation Fung Loy Kok Institute of Taoism

I’ve had Parkinson’s disease for almost 40 years. I knew after my first class that #taoisttaichi was helping me. I became stronger emotionally and then physically. Everything improved and I feel normal! Parkinson Canada #fungloykok #taoisttaichi #taichi #findingharmony #findingstillness #cultivatingbalance #movingmeditation Fung Loy Kok Institute of Taoism

My experience shows me that helping each other and #volunteering are gifts that open my heart and allow me to become a better person. Volunteering is part of #taoisttaichi training and it helps build my personality. Mon expérience personnelle me montre que l'entraide et le #bénévolat sont en fait un cadeau, qui permet d’ouvrir mon cœur et me permet de devenir une meilleure personne. Le bénévolat fait partie de l'entraînement #taichitaoïste et cela travaille ma personnalité. ~...Christine Volunteer Canada #fungloykok #taoism #taoisme Fung Loy Kok Institute of Taoism

Wishing for peace in the world this #earthday2021. May we #findharmony within, with each other and with the cycles of #nature and the universe. #fungloykok #taoisttaichi #earthday #cultivatingbalance image credit: NASA Fung Loy Kok Institute of Taoism

Celebrating National Volunteer Week during the pandemic, Taoist Tai Chi arts participants feel a deep appreciation for their chance to continue contributing positively to the world, even if physically distanced. The rewards of a caring life include a sense of calm purpose and a connection with others. Volunteer Canada #volunteerappreciationweek #fungloykok #taoisttaichi #taichi #findingharmony #findingstillness #cultivatingbalance Fung Loy Kok Institute of Taoism

I can practice #taoisttaichi where and when I like. I have no restrictions. I adapt to my environment. Je peux faire ma pratique de #taichitaoïste où et quand ça me plait. Je n’ai aucune restriction. Je m’adapte à mon environnement. ~Christine... #fungloykok #taoisme #taoism #taichi #meditation #tranquillité #findingstillness #trouverlharmonie #findingharmony #meditationenmouvement #movingmeditation Fung Loy Kok Institute of Taoism

Members of the National Seniors Committee got their party hats on at their last meeting, celebrating the 50th Anniversary of the Fung Loy Kok Institute of Taoism #togetherapart, and with cake! We wish the Directors and all participants a very Happy 50th. Despite the lack of in person gatherings, we are finding ways to celebrate this milestone year together. A special thank you to our Directors for keeping us healthy, safe and connected! #fungloykok #TaoistTaiChi50 #50thAnniversary #seniors #taoisttaichi #findingharmony #cultivatingbalance #IVD2020 #InternationalVolunteerDay #ageingwithvitality Fung Loy Kok Institute of Taoism

I had surgery because of #lungcancer. The muscles, ribs and nerves were all involved and the deep #pain I experienced was indescribable. I was on the highest dose of narcotics and was considering assisted suicide. I began #taoisttaichi and, almost unbelievably, the pain went away. I got rid of all medications and I realised that I just need Taoist Tai Chi practice. Life is beautiful again! ~ Maria @canadiancancersociety #lungcancerawarenessday #taichi #taoism #fungloykok #...findingharmony #findingstillness #cultivatingbalance #meditation #movingmeditation #painreliefoptions #painrelief #caring Fung Loy Kok Institute of Taoism

Zoom Meeting Life #134 Malgré la pandémie les participants de l’Institut de taoïsme Fung Loy Kok, nous nous rencontrons à quelques reprises en visioconférence durant la semaine. Nous échangeons alors sur différents aspects de la tradition taoïste et de notre entraînement. Je réalise qu’avec les mouvements de l’enchaînement l’ensemble occasionne une belle et riche pratique hebdomadaire de #taichitaoïste.... ~ Christine In spite of the pandemic, participants of Fung Loy Kok Institute of Taoism meet a few times by videoconference during the week. We then exchange on different aspects of Taoist tradition and our training. I realize that with the movements of my #taoisttaichi, the whole result is a beautiful and rich practice. ~ Christine #taoisme #taoism #taichi #meditation #tranquillité #findingstillness #trouverlharmonie #findingharmony #meditationenmouvement #movingmeditation #fungloykok #meetinglife Fung Loy Kok Institute of Taoism

Falls Prevention More than 6000 #taoisttaichi arts practitioners of all ages from across Canada responded to a National Health Survey. 96% reported improved #balance. In Health benefits of tai chi: What is the evidence?, systematic reviews revealed excellent evidence for #preventingfalls through #taichi.... @fallpreventionmonth #fallpreventionmonth #cultivatingbalance #taoisttaichi #taoism #fungloykok #findingharmony #findingstillness #meditation #movingmeditation #painrelief #painreliefoptions #caring Fung Loy Kok Institute of Taoism

Goon Yam Festival #taoisttaichi participants around the world chanted #togetherapart Wed Nov 4 to celebrate Goon Yam (Guanyin), the bodhisattva of compassion. Goon Yam inspires the cultivation of compassion within ourselves. Celebrating her through #chanting, our intention is to bring more peace and calm to the world. #fungloykok has many Goon Yam shrines in Canada and around the world. #taoism #taichi #chantingfortheworld #chanting #findingharmony #findingstillness #medita...tion Fung Loy Kok Institute of Taoism

Pain Relief: Caring for Ourselves, Caring for Others 14 years ago I had 9 strokes. I couldn’t stand, walk, talk, see or eat. I had to start all over again. Taoist Tai Chi arts has helped me so much to build balance and strength, to lose fear & to do all the functions of life. It has given me my life back! ~ Sasha... #worldstrokecampaign, #worldstrokeday #taichi #taoisttaichi #taoism #fungloykok #findingharmony #findingstillness #cultivatingbalance #meditation #movingmeditation Fung Loy Kok Institute of Taoism

Pain Relief: Caring for Ourselves, Caring for Others I have had #breastcancer twice, once before I began #taoisttaichi and once after. The first time I had difficulty with tightness, and range of motion. The second time my Taoist Tai Chi practice kept me supple and limber, and I felt strong, vital, alive and capable! I could accept my body. Doing Taoist Tai Chi arts is such a lovely feeling... ~ Mary... #BreastCancerAwarenessMonth #taichi #taoism #fungloykok #findingharmony #findingstillness #cultivatingbalance #meditation #movingmeditation Fung Loy Kok Institute of Taoism