FloBoxing
1472 Thornton Rd. N L1H 7K4 Oshawa, ON, Canada

So honoured to be nominated!!! Please vote

Muscle conditioning Wed 9-10 am Muscle conditioning Wed 9-10 am

Make sure to join in on this exciting contest!!!

Spread love, not hate

Ok then, LETS DO THIS DM for info and class schedule Let’s get sweaty

Looking for a motivating fitness workout?! Cardio boxing bootcamp is the way to go Full body cardio and strength conditioning ... Each class is one hour New classes added for January: Tuesday’s at 9:00am Muscle conditioning Thursday’s at 9:00am Restorative Yoga Cardio box: Monday, Wed & Friday’s at 9:00am Tuesday & Thursday’s at 5:30pm Come join the punching party Personal Training by appt. Message for details

Floboxing group fitness classes on Zoom For the month of January we have added two new morning classes Class schedule:... Mon- cardio box / 9-10 am Tues- muscle conditioning/ 9-10 am ( new) - cardio box / 5:30-6:30 pm Wed- cardio box / 9-10 am Thurs- restorative yoga / 9-10 am ( new) - cardio box / 5:30-6:30 pm Fri- cardio box / 9-10 am Come join me in my basement online, no intimidation, no judgement fitness! Modifications always included in classes! Private one on one Personal Training sessions are offered by appointment Stop making excuses and come get your Sweat on DM for details

Every New Year we start with good intentions Make 2021 The year Not to quit Join onlineEvery New Year we start with good intentions Make 2021 The year Not to quit Join online

Come try a workout on Zoom

Join us on Zoom Mon, Wed & Friday mornings 9-10 am Tues & Thursday 5:30-6:30 pm... Message for details

Mic drop Join us on Zoom DM for details

During this pandemic wellbeing and mental health challenges are on the rise. Physical fitness is proven to help with stress and depression. Come join us... New to fitness? No problem! Serious athlete, come get your sweat on Morning classes offered Mon, Wed & Fridays 9:00-10:00 am Tues & Thursday evenings 5:30-6:30 pm Message for further info

Thank you to all those who have served in the past and present. We are forever grateful for your sacrifice Today we at Floboxing pause, reflect, pray and remember

More than just weight, what about wellbeing?! What about being part of something? What about being strong, for yourself? The pandemic isn’t ending anytime soon! Quit making excuses, get moving and join us on Zoom... No equipment! No problem! You can get a helluva workout with just some determination, moxie and effort DM for info See more

Wishing everyone a blessed Thanksgiving

Come work off some stress Join us on Zoom Mon,Wed and Friday mornings 9-10 am... Tuesday & Thursday evenings 5:30-6:30 pm

Zoom zoom zoom Tonight at 5:30Zoom zoom zoom Tonight at 5:30

While we are going tutu unprecedented times, Floboxing is remaining online Classes offered Mon,Wed &Friday mornings 9-10 am Tuesday & Thursday evenings 5:30-6:30 pm... Full body workouts , modification’s provided for all fitness levels

We are online with group fitness classes & Personal Training Mobile Personal Training Come see why the Floboxing community is second to none! Amazing members!... Private Facebook group

Join us on ZOOM Mornings classes: Mon, Wed & Fridays 9:00-10:00 am Evening classes: Tues & Thursday’s 5:30-6:30 pm... All levels welcome, full body conditioning

We are online with group fitness classes & Personal Training Mobile Personal Training Come see why the Floboxing community is second to none! Amazing members!... Private Facebook group

We all have choices, it’s up to you to start I offer online Zoom 1 hour fitness classes, online Personal Training and mobile services. DM for details... Coach Kim See more

Zoom!!! What are you waiting for????

Join us online ZOOMJoin us online ZOOM

Zoom classes make it easy and affordable to get your sweat on!! What are you waiting for the second wave Exercise helps relieve stress, strengthen the immune system and releases good endorphins! Message for details

After this year who knows?! Still waiting for killer bees Join me on Zoom