Flourish Fitness
Darryl Caswell Way Bowmanville, ON, Canada

To Flourish To grow or develop in a healthy or vigorous way especially as the result of a particularly favourable environment . . . .... . . . . #flourishfitness #privatestudio #flouirsh #angelwings #bowmanville #strongandsexy #bodypositivity #personaltrainer #yogastudent #lawofattraction #intentions #babessupportingbabes See more

My Lovely friend Laura Peel that I love and admire

The loves of my life and my forever valentines Happy Valentine’s Day from the Sorley squad . . .... . . #love #selflove #valentinesday #myforevervalentines #family #personltrainer #bowmanville See more

To all my mommas, your a good mom!

Flourish Fitness is excited to add Bella’s + Babes to our class schedule. As a Personal Trainer certified in Pre + Post Natal Fitness Design, I know the importance of creating a safe + effective workout to regain strength and confidence after baby. This full body class will be a combination of strength + cardio to get you feeling strong + sexy :) because us Mommas deserve it ;) Classes will be held on Wednesday mornings starting in November from 10-11am in the comfort of my... private Bowmanville home studio. If you are looking for a non judgemental environment where you can move your body and get fit with your babe in tow, then this is it ladies! This class is small and intimate so spaces are limited. Message me to get signed up! . . . . #bellas+babes #bowmanville #clarington #mommystrong #fitmoms #fitness #wellness #fitforlife #strong #flourish #fitness #happyandhealthy #momssupportingmoms #mommyfit #strongandsexy #mommamojo #organic #lifestyle #wellness #personaltrainer #mommyandme See more

Come join myself Flourish Fitness & the lovely Holistic Nutritionist, Amanda from Honestly Nourish for our Kombucha Workshop next Sunday, October 14th @ 2pm at my Home studio. What you can expect - you will learn all about this amazing superfood and it’s many health benefits. You will also learn how to brew your own Kombucha as well as go home with your own kit to get you started making this superfood at home. We have a few spots left so message me to secure your spot!

So excited for this! Mark your calendar ladies