Flourish
1849 Yonge St Unit 314 M4S1Y2 Toronto, ON, Canada

Looking for an awesome high fat + high protein snack? @draislingnd is (finally) packing her birth bag (5 days pre due date ) and a staple snack for birth are her Bliss Bites - recipe is up on the blog at https://flourishyourhealth.com/2020//15/bliss-bites-recipe/ or link in bio Not only are these little balls delicious but they are an amazing high fat, high protein snack you can grab during that afternoon hangry moment or anytime you're craving a treat or feel a dip in bl...ood sugar. You can make them yourself in about 15min (no bake - yasss!) or our friends at @villagejuicery have perfected their varieties of energy balls which we try to keep in stock at Flourish if you would rather grab them pre-made (provided Dr. Ais’ hasn’t already got to them!) Photo cred: @brookeschaalphotography #naturopathicmedicine #torontonaturopath #fertility #pregnancy #menopause #womenshealth #BHRT #skinhealth #burnout #digestion #healthysnack #energyball #recipe #nutrition #paleo #highfat #highprotein #birthsnacks #birthbagpacking

The amazing Dr. Sarah Winward @dr_sarah_nd N.D. & Lactation Consultant is running our first Breastfeeding Bootcamp Course at Flourish! This course is for pregnant mommas who want to know the ins and outs of breastfeeding so they are fully prepared to rock it when baby comes! We will run this course on Sunday September 20th from 12-2pm at Flourish, 1849 Yonge St Unit 314. We have social distance space for 4 moms to be to attend in person and another 4 to live steam interacti...vely online. Cost is $80 per mama and eligible for Naturopathic Medicine insurance receipt for benefit coverage. Sign up by emailing [email protected] - space is super limited so don't delay! #pregnancy #lactation #breastfeeding #lactationconsultant #naturopathicmedicine #womenshealth #flourish #yourdowntowndoula #flourishyourhealth