Flow Health Centre
2703 Victoria Ave S4T 1K4 Regina, SK, Canada

Need a quick and easy snack that cures that sweet tooth? Here is an easy No bake Chocolate Oatmeal bar! Shoutout to Prairie Spirit Apiaries Raw Wildflower Honey for their sweet addition to this recipe.

Happy Administrative Professionals day! Thank you for all you do for us Debbie, Jen and Kristen. Love your Flow fam Shout out to @ellescafe for the celebratory lunch!

Sick of kids asking for snacks yet? . . . Here is a quick and easy snack full of healthy fats. ... Both nutritious and delicious! See more

Are you team soft or team snap when it comes to ginger cookies?? Here is a great recipe for vegan and gluten free ginger cookies! Tag us in your creations! And let us know in the comments what your go to Christmas goodies are!

From our family to yours, may your holidays be filled with cheer! It’s been an interesting year but cheers to a wonderful 2021

Must be a cathedral chiro clinic... Blundstones for days for both staff and patients! Both fashion and function. @blundstone

Welcome Carissa Leifson, Registered Massage Therapist!! Starting Jan 2021 with evening & Saturday appointments. Booking available online. #massageyqr #flowhealth

Few little elves were busy this weekend!

Loving these sunny December days !

Great recipe from shortgirltallorder.com Vegan Roasted cauliflower carrots soup. Swipe > for the recipe

The Flow Fam had the same idea this weekend! Pancakes/waffles for breakfast and warm stews and chilies for supper! What was your snow day meals?

Lest we forget.

Stormy days call for baking up a storm. Here’s a great savoury recipe to use up those last zucchini’s your about sick of by now.

NEW Amelie now is overing post breast cancer shoulder rehab. This will address functional impairments, myofascial/ scar management, and lymphedema associated with mastectomy/lumpectomy.

Colder temperatures call for warmer foods. What is your favourite bones to make broth/soup with?

Saturday- closed Sunday - closed Monday - closed Have a great long weekend!