Flow Pilates
208 - 5740 176A ST V3S 4H2 Surrey, BC, Canada

Flow Pilates will stay open with COVID restrictions in place, we will continue with private sessions only. Current health restrictions continue until at least May 24th, 2021. Please stay local, and follow all public health recommendations. Due to the circuit breaker, we are offering our clients who are on a monthly membership individual sessions. ... Keep moving and stay safe. We look forward to seeing you at the studio soon!

Feels so good to move the body! Healing through movement, working through an injury in my shoulder. Learning to stabilize across the mid-back, core and pelvis. I’m able to take on 5 more new client private sessions next week, message me if you’re interested. #langleybc #cloverdalebc #weightloss #rehabilitation #strengthtraining #pilatesforeverybody #pilatesforlife

Wow we are all wonderfully made, don’t forget about all the muscles and tissues that help support this skeletal system

Wine and cheese kind of night? No worries about the calories. All you need is a TFX pill to help increase metabolism, accelerate ketosis and help support healthy blood sugar levels. Ask me how you can get your hands on it!