Flux Movement
1940 McIntyre St Regina, SK, Canada

I am so grateful to be a part of the everyday of these young humans. Being outdoors and riffing off each other’s creativity makes me feel buoyant and lively. Covid lingers. It is always on our minds. ... And yet, here these young humans move with great focus and determination. It is uplifting to stay the least.

Here is the first in a series of tutorials on the handstand push up. I call it, Taking an Honest Account of the Self Too often, people skip this first step. And usually they skip it because of ego.... They look at the simple triangle push up and the pike hspu and they are are shocked by just how hard it is. But if you can learn how to engage serratus anterior, you are starting your journey with a solid foundation.

HUMAN ALIVENESS MENTORSHIP My friend and student Dianne, just celebrated her 67th birthday. We have been working and learning from one another for several ye...ars. She is an inspiration to anyone who wants to live more freely and fully in their body. Contact [email protected] to start your own movement journey. Your 30 minute initial consult is free. www.fluxmovementpractice.com