Flying Lotus Yoga

When you know and respect your Inner Nature, you know where you belong. You also know where you don't belong. Benjamin Hoff, The Tao of Pooh

After all this time, a bit tired.. then I hold this new exquisite creation..all is restored in this beautiful world. Carolina you are a blessing and an eternal mother. Your son will thrive in your presence. JR is dazzling to behold. Xo

Do you seek languid movement and a bit of fire We have #loyal love for our yoga fellowship at @889community . Year of the dog means I share precious time and energy @889 since 2011. We’ve created something special for many moons. We come to collab around curiosity. Your creative ideas are often met with ...yes. probably. absolutely.. 889 YTT study / teacher training kicks off again Sept. 6, 2019.... If you love your yoga practice and feel a calling to share & lift up others then come and play @889community with @audrey_gentile and I , a #monster teacher manual and a dedicated teacher faculty. Xoxo @ 889 See more

What could a vinyasa practice feel like? We open our eyes to the nuances that swirl around and in between your intended peak asanas/poses So let’s observe the patterns . We see this in nature, in our breathing, energetic levels, sleep cycles, habits, and our choices. We see vinyasa sequences as carefully chosen map will move along comfortable breathing streams. Attentiveness ..this is how we show up for ourselves, our family and community. Daydream create refocus relax push pull progress yoga study can feel like this.

https://www.findingyourbliss.com//bliss-wherefore-art-thou/ Thanks Judy, for all you do The Bliss Minute

Every few months we have offer YTT immersion. We literally drop in and drop down deep. There’s a round table of seekers who laugh, release, share, debate and support each other. Thanks 889 team via admin, teacher faculty and our upcoming graduates. Kudos to all for your efforts . @889community @ 889