Food Fit and Fab

Just a friendly reminder #quotes #dailyquote #quoteoftheday #fabulous #healthyliving #queen #manifest #lawofattraction #life #love #universe #spiritual #newbeginnings #quote #quoteoftheday #mindset #dreams #goals #weekend #weekendvibes

#quotes #dailyquote #quoteoftheday #fabulous #healthyliving #queen #manifest #lawofattraction #life #love #universe #spiritual #newbeginnings #quote #quoteoftheday #mindset #dreams #goals #boss #black #weekend #weekendvibes

Cookie Dough Protein Bars: * 1 cup Almond Flour * 1/2 cup Cashew Butter * 1/3 cup Pea Protein Powder * 3 tbsp Milk of choice... * 3-4 tbsp Honey * 2 tbsp Coconut Oil melted * 2 tsp Vanilla Extract * 1/3 cup Mini Chocolate Chips What to do: * Line a bread pan with parchment paper * In a medium mixing bowl, whisk almond flour and pea protein together. In a separate bowl, mix cashew butter, honey, milk, coconut oil and vanilla extract until smooth. Add the dry ingredients to wet and mix until well combined. If necessary, add 1-2 tbsp more pea protein powder to thicken batter. * Fold in chocolate chips. Spread evenly across bread pan. * Refrigerate for 2+ hours or until firm. Cut into 8+ bars & enjoy :) * I like these best kept in the freezer, but you can also keep them in the fridge #FoodFitandFab #food #foodie #foody #fit #health #healthy #healthylife #healthylifestyle #healthjourney #healthyeating #eatclean #eatingclean #cleaneating #paleo #dairyfree #glutenfree #mtl #naturopathy #recipe #foodblogger #healthblogger #nutrition #delicious #protein #proteinbar

Happy Birthday Thank you for always being older than me @lucycosta8 @shop_thedopeartists #happybirthday #birthday #friend #friends #friendship #birthwaywishes #anotheryearolder

AIR FRYER BAKED POTATO: * 4 medium Potatoes * 2 tbsp Olive Oil * Salt and Pepper, to taste What to do:... 1. Add potatoes to large bowl. Toss well with olive oil, salt and pepper. Place in Air Fryer basket. 2. Cook at 400F for 30 minutes. 3. Turn potatoes and cook for an additional 10 to 15 minutes, or until fork tender. 4. Serve immediately with toppings of your choice! . . . #FoodFitandFab #food #foodie #health #healthy #healthylife #healthylifestyle #healthjourney #healthyeating #eatclean #eatingclean #cleaneating #paleo #dairyfree #glutenfree #mtl #naturopathy #recipe #foodblogger #healthblogger #nutrition #delicious #potatoes #airfryer #complexcarbs See more

Be all sorts of stop and stare. . . . #quotes #dailyquote #quoteoftheday #fabulous #healthyliving #queen #manifest #lawofattraction #life #love #universe #spiritual #newbeginnings #quote #quoteoftheday #success #determination #mindset #dreams #goals #beyou #confident #beauty #beautiful

Shop Local Eat Local Spend Local Enjoy Local Cause when you are supporting a small business... You are supporting a dream Thank you @lamoderococo I ADRE my new coat . . . #quotes #dailyquote #quoteoftheday #fabulous #healthyliving #queen #manifest #growth #mindset #dreams #goals #vibrations #thankful #blessed #happy #shoplocal #lamoderococo #fauxfur #fauxfurjacket #apparis #fashion #ilovefashion #supportlocalbusinesses See more

Relationship goals . . . #quotes #dailyquote #quoteoftheday #fabulous #healthyliving #queen #manifest #lawofattraction #life #love #universe #spiritual #newbeginnings #quote #quoteoftheday #success #succeed #opportunity #focus #workhard #determination #mindset #dreams #goals #boss #relationshipgoals

Air Fryer Steak Bites with Mushrooms: * 2 lb Beef * 2 lb Mushrooms * 2 tbsp Worcester Sauce * 1 tbsp Salt... * 1 tbsp Pepper What to do: 1. Preheat an Air Fryer for 3 minutes at 400 F. Cut beef into bite size pieces and mushrooms into halves. 2. Add Woschester sauce, salt and pepper to the mixture. Let it sit for a few minutes. 4. Add beef and mushrooms to the air fryer basket. Air fry it for 5 minutes. 5. Remove the basket and toss the steak bites to ensure all the sides are getting nice and crispy. 6. Air fry for another 5-7 minutes. Once complete, check to make sure the temperature of the beef reached 145F. . . . #FoodFitandFab #food #foodie #foody #fit #fitspo #fitness #fitnessmotivation #fitnessinspiration #health #healthy #healthylife #healthylifestyle #healthjourney #healthyeating #eatclean #eatingclean #cleaneating #paleo #dairyfree #glutenfree #naturopathy #recipe #foodblogger #healthblogger #nutrition #steak #organicsteak #airfryer See more