Healing Hills Integrative Wellness Ltd.

Because the health of the soil dictates the health of the human....a report from 2018, found that land degradation is already undermining the wellbeing of two-fifths of humanity, and urgent action is needed to reverse this trend. A good read: https://amp-theguardian-com.cdn.ampproject.org//poor-mans-

Are you looking for some solid information on how to protect yourself from Covid? There is a lot of information out there (some good some bad) for people to navigate through. It can be confusing, and scary, especially with the increased rates of variants reported in the news etc. Well, there are some really great options to support the levels of stress many are experiencing, as well options to support the immune system that have a solid evidence base behind them. Check out th...e links for several PDFs to print and apply in your life (**these are found in the comments section!**). There is an EXCEPTIONAL Resource in there called "COVID-19: Nutraceutical and Botanical Recommendations for Patients". Additionally, see the article below to ensure you are doing what you can to give your body the upper hand when in contact with this, and other viruses. https://www.ifm.org//lifestyle-practices-for-strengthenin/ See more

I love Dr Ben Lynch, hands down one of the most brilliant minds in Medicine right now. I’ve had the honour & privilege to be in many a webinar and conference where he shared his amazing knowledge that changes peoples lives every minute of every day. Check out this video on how to reduce adverse covid outcomes within our elderly population.... Common Sense....

HAPPY EARTH DAY! HHIW has all our SPRING CLEANING Products, Essential Oils and Diffusers on for 10% until the end of MAY! We carry a wide range of Essential Oils, Diffusers and Beautifully natural scented Non Toxic Cleaning Products! Do something good for the Earth Today!

Wishing renewed health to all my patients, friends, and family in 2021. Hoping that this New Year will bring peace and less of the chaos and fear than we seen in 2020. Stay strong, there’s only one way....forward! Many Blessings to you and your families

As I am having a Laser Special, I felt it was important to educate what exactly my BioFlex laser is & what conditions it can treat. This is a great video regarding traumatic brain injury’s.... https://youtu.be/eb7aN8hLMIA

HHIW has everything excluding supplements on for 15% off until Dec 23rd! LOTS of stocking stuffers!!HHIW has everything excluding supplements on for 15% off until Dec 23rd! LOTS of stocking stuffers!!

Dr Deanna Minich was one of my educators in the FM program.....brilliant gal who has such a passion for healthy food & to teach people food is medicine. I found this great booklet of hers online with a bunch of great recipes! Enjoy https://foodandspirit.com//Recipes-to-Nourish-the-Whole-Se

LASER SPECIAL!!!! 3 BioFlex Treatments now ONLY $82.50, Regular $190! Must purchase before Jan.15th 2021! BioFlex is AMAZING! LASER SPECIAL!!!! 3 BioFlex Treatments now ONLY $82.50, Regular $190! Must purchase before Jan.15th 2021! BioFlex is AMAZING!

The 1st of December today! & The wind is howling, blowing, snowing (earlier), and -1C! Makes me want to make SOUP! This Winter Veggie Soup recipe sounds delish & sounds like it would warm me from the inside out....which is what we all need at this time of year! Many of you have garden veggies still in storage, & if not most these are found in local grocery stores. Enjoy! I plan to make this one on the weekend, let me know if you try it!

Interesting post by Doris Loh again, further supporting Ascorbic Acid & Melatonin in Covid..... "Now that you understand that melatonin is produced in mitochondria 24/7, it is time I acquaint you with the important works of another world leading authority on melatonin, RJ Reiter. Reiter et al. (June 2020) explained in detail, how melatonin can reduce inflammatory cytokine storms activated during SARS-CoV-2 infection by modulating macrophage phenotypes via mitochondrial metab...olism, thus inhibiting C 19 disease progression [1]. Most importantly, in August 2019, Reiter et al. showed that by taking exogenous melatonin, endogenous melatonin production may actually be increased in mitochondria. Taking exogenous melatonin during infections ensuring adequate melatonin levels in mitochondria is perhaps the essential keys for the maintenance of macrophage phenotype homeostasis and the reduction of inflammation during cytokine storms [2]. Have you had your AA and MEL today? * *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Ascorbic acid, melatonin and any other product mentioned is not intended to diagnose, treat, cure or prevent any disease." References [1] Reiter, R.J., Sharma, R., Ma, Q., Liu, C., Manucha, W., Abreu-Gonzalez, P. and Dominguez-Rodriguez, A. 2020. Plasticity of glucose metabolism in activated immune cells: advantages for melatonin inhibition of COVID-19 disease. Melatonin Research. 3, 3 (Jun. 2020), 362-379. DOI:https://doi.org/https://doi.org/10.32794/mr11250068. [2] Reiter, R.J., Sharma, R., Ma, Q., Rosales-Corral, S., Acuna-Castroviejo, D. and Escames, G. 2019. Inhibition of mitochondrial pyruvate dehydrogenase kinase: A proposed mechanism by which melatonin causes cancer cells to overcome aerobic glycolysis, limit tumor growth and reverse insensitivity to chemotherapy. Melatonin Research. 2, 3 (Aug. 2019), 105-119. DOI:https://doi.org/https://doi.org/10.32794/mr11250033.

In a time where we truly must focus on optimizing our health and immune system, this article is a great review of what we really should be zoning in on. There is some great research coming out to help us navigate the waters of Covid, and what we can do to prevent/minimize severe illness. Research shows reduced T cell function appears to be a primary cause of severe COVID-19. Diet and nutritional supplementation are two key strategies that can help support your immune function. Topping the list of nutrients required are vitamin D, magnesium, zinc, melatonin, Vit C and selenium. Take 5 to read this great article by Dr Mercola.....

Due to significant increase in Covid #’s in the surrounding area, all appointments will be by teleconsult unless specified.Due to significant increase in Covid #’s in the surrounding area, all appointments will be by teleconsult unless specified.