Foothills Counselling Psychology Inc.
140 Main Street NW, T0L2A0 Turner Valley, AB, Canada

What is Couples Counselling? Foothills Counselling offers Couples Counselling utilizing the Gottman Method focused on strengthening your relationship in three primary areas: friendship, conflict management, and creation of shared meaning. Improve your relationship, increase connection and closeness, and resolve relationship issues using this pro-connection approach to help you build a healthy relationship with your partner. Healthy and loving relationships promote your emotional, mental, and physical wellness, and ultimately help to promote wellness in the generations that follow. Go to https://foothillscounselling.com/couples-counselling/ for more information and to book!

What is Dialectical Behavior Therapy (DBT)? Dialectical Behavior Therapy (DBT) teaches Mindfulness Skills, Distress Tolerance Skills, Emotion Regulation Skills, and Interpersonal Effectiveness Skills to help individuals regulate emotions, decrease impulsive behaviours, and create a life worth living. If youre looking to learn skills to help you change or navigate difficult emotions, improve your interpersonal with others, or increase effective behaviours, then DBT is for you.... Foothills Counselling Psychology offers both DBT informed individual sessions, as well as runs DBT Skills Groups throughout the year. Learn and practice all of the DBT skills by registering in the upcoming 14 week DBT Skills Group scheduled to start in January 2020! Separate groups are offered for adults or adolescents. Head to https://foothillscounselling.com/dbt/ for more information and individual booking, and to https://foothillscounselling.com/dbt-registration/ for skill group registration!

Foothills Counselling services many different areas in person, as well as offering telephone counselling options. If youre looking for in person counselling, we can be found at:

Did you know that Foothills Counselling prices in accordance with the rates recommended by the Psychologists Association of Alberta? As well, most extended health benefits and health care insurance plans (e.g. Blue Cross, Great West Life) cover the cost of individual counselling sessions and skills group when provided by a registered psychologist! If you are curious about Foothills Counselling fees they can be found -> https://foothillscounselling.com/fees/

Offering DBT to residents in the Foothills.

Whether you are struggling with Borderline Personality Disorder, anxiety, depression, impulsive behaviours, the effects of trauma, traumatic invalidation, addiction, grief and loss, current stressors, wanting to find meaning, or looking to build and maintain meaningful relationships, I am here to help. My goal is to help you decrease and change the things that get in the way of your long term goals, and help you build and live a life that you value.

My name is Katerina Renny and I am a Registered Psychologist providing Dialectical Behavioural Therapy (DBT) for both adults and adolescents in the MD of Foothills, Alberta. I also provide Prolonged Exposure for Trauma and Post Traumatic Stress Disorder (PTSD), as well as couples counselling. My approach to therapy and life tends to be an optimistic one. I believe in the human potential for growth and change, and my main goal in working with individuals is to help you create ...and build a life that you value, a life that has meaning, and aligns with your long-term goals. Often difficult emotions, impulsive behaviors, grief or loss, current stressors, or past traumas get in the way of meeting your full potential or experiencing life to its fullest. In therapy I provide a supportive place to discuss and assess the challenges that have brought you to seek counselling, and offer helpful interventions and skills along the way. See more

Business Hours: Mondays: 6pm - 9pm Tuesdays: 6pm - 9pm Wednesdays: 9am - 12pm Thursday: Closed... Friday: Closed Saturdays: 9am - 5pm Sunday: Closed See more