Footprints Health

Found these little ones on my parent’s front lawn. Can be mistaken as a weed, but they can be a very beneficial respiratory remedy . #mulleinleaves #verbascumthapsus #herbalmedicine

To all my valued clients. As some of you may know, I am a nurse at a senior’s centre working with the frail, elderly and the most vulnerable. Due to this and the COVID 19 outbreak, Footprints Health will be closed for the time being. I appreciate you all, and look forward to seeing you soon. For now, I will be practicing social distancing as I must do what I can to protect the residents at the home as much as possible. Stay positive. Be safe. Stay healthy. We will get through this together!

Reno’s are almost complete. We are bringing some colour back to the workspace. New year, new you! Before and after shots. #massageaddict #footprintshealth #brightenyourday #stressmanagement #hardworkpaysoff

Happy Day everyone! Don’t forget to wash your hands!

Take time for you! You are the only YOU, you have #selfcare #putyourselffirst #selfmanagement

Mindfulness Malas #meditation #mantras #intention #lawofattraction #gemstones #crystalhealing #space #peace #centering #prayer

There are 361 incredible points mostly arranged in the 12 ‘meridian’ channels of the body according to The Academy of Traditional Chinese Medicine (1975) #healthandwellness #stressmanagement #traditionalchi esemedicine #winter2020 #shiatsurpn #holisticnursingwannabe

Nutrition One of the cornerstones of health! #eatgood #asianfusion #colours #vitamins #yummy

Happy New Year #newyear #freshstart #newmemories #reachingnewheights #bringiton

Have a wonderful holiday #jinglebells #presence #family #giving #gratitude #memories

Re-start as many times as it takes to stick. You are worth every chance.

Connection. We all want it. We all need it. #reachout #connection #nature #vitaminn #meditation #selfcare

Just a funny post for everyone before starting the weekend. Enjoy! #humerus #massageaddictsunite #funnybone #stressrelief #stressmanagement #laughingismedicine

You are your own guru, your own healer, your own light. You are the ruler of your one short, beautiful life. Learn to paint it well. #whateverittakes #wellness #healing #starttoday #itisyourtime #carpediem #timetoshine