Forma Óptima Athletic Therapy

#fitness #athletic #therapy #massage #crossfit #gym #cupping #myofascialrelease #fascialstretchtherapy #fst #forma #optima #corrective #exercise #prescription #strengthen #mobility #core #activation #stabilization #livebetter #feelbetter #pain #free #sports #medicine #terapia

Here we go into another restriction of businesses and social gatherings, but as usual we remain open and following safety protocols and sanitation practices! **Don't forget! There's still time to use up those extended health benefits!** Check out our website www.formatherapy.com, send us an email [email protected], or give us a call (905)867-8663, for more information!

**We are still up and running!!** During these restrictions and lockdowns of gyms and other facilities, it is a great opportunity to get back to fundamentals and work on things like balance, specific muscle activation and strengthening, as well as joint health and mobility! Book in online to have a chat with one of our therapists today, and feel free to inquire about our new 4 week exercise prescription program with our Athletic Therapist, Perry Fan! @pfan_athletictherapist... #fitness #athletic #therapy #massage #crossfit #gym #cupping #myofascialrelease #fascialstretchtherapy #fst #forma #optima #corrective #exercise #prescription #strengthen #mobility #core #activation #stabilization #mobilitytape See more

Prophylactic taping is one of our staples! We utilize a variety of different taping materials to help promote stability, or improve movement and function. Talk to one of our therapists and see if it's something you can benefit from in your active daily living! #fitness #athletic #therapy #massage #crossfit #gym #cupping #taping #myofascialrelease #fascialstretchtherapy #fst #forma #prescription #strengthen #mobility #core #activation #stabilization #livebetter #feelbetter #pain #free #sports #medicine #terapia #deportivo #deportes #medicina #atletismo #fisio

We're working hard at Forma to keep our patients and our practitioners safe during this new 'pandemic-reality'. We take all measures outlined by our regulating colleges and associations to ensure the safest practice possible! Book in today for your initial assessment, and get back to moving and feeling like your better self! #forma #optima #sportsmedicine #athletic #therapy #massage #therapist

Forma is working hard to have our services back up to serve you all! Guidelines and protocols are being developed to ensure all Massage Therapy and Athletic Therapy practices are safe and sound! Limited appointment times will be offered to maintain a low number of patients within facilities. Masks will be worn by both practitioner and patient, and will be provided as needed Gloves will be worn for any manual therapy, and ample time between appointments for sanitizing Clini...c spaces have been organized to allow for contactless transition between spaces Online screening before appointments, as well as in person screenings as needed Ample hand sanitizing and hand washing stations will be stocked and ready! Check our online availability to book in today, www.formatherapy.com See more