Frank

Whether you're early on in your career or establishing your leadership position, developing a strategic business network is a critical aspect of maximizing your opportunities and achieving success. Join JCC Montréal - Chambre de commerce juive | Jewish Chamber of Commerce on April 27 for a presentation by Dayna Lapkovsky, founder of the Frank women's leadership community, as she shares her strategies for creating, sustaining, and leveraging networks to propel you forward towards your goals. Register Now! https://bit.ly/32tJizG

INTRODUCING FRANK FITNESS - EXCLUSIVE FOR FRANK MEMBERS & ALUMNI Come connect with your fellow frankies & get those endorphins flowing! Our holistic approach to leadership includes taking care of the entire woman... ... Join certified Personal Trainer & Nutrition Coach Melanie Hagn for sweat sessions exclusive to frank members & alumni. We will do a mix of cardio & weight training, tailored to your fitness level no experience needed. Frank members & Alumni can register via the link in the Spring Happenings email.

Introducing our BLOOM cohort, led by our talented & inspiring facilitator Vienna Blum. Welcome to the frank women's leadership community! Rooted in self-discovery & empowerment, our Bloom sessions will provide fresh perspectives, a new set of tools and a like-minded community that allows our power-house women to blossom through their challenges and live their best lives.... #womensupportingwomen #femaleleadership #peermentorship #franktalk

MEET THE AMBITIOUS WOMEN OF FRANK // LIZ McCONOMY Liz has been working in Marketing for close to 15 years - which means she's had a front row seat to the transition from traditional to digital media, a fact of which she's both proud and incredulous! Beyond work, she's a loyal friend, wife and auntie - grateful for her people always but especially over the last year... WORDS TO LIVE BY // "Owning our story and loving ourselves through that process is the bravest thing we'll e...ver do". The bravest and the hardest but, as I get older I realize it's more exhausting to try and be anyone else. And really... Brené Brown just knows. FRANK EXPERIENCE // The facilitators and team have made this virtual experience a wonderful one. It's been amazing watching women living through such different things having the same challenges and feelings. My fave exercise was when we shared a challenge with our cohort members and had to go on mute and just listen to them discuss their thoughts on it - not having to engage and just simply being allowed to absorb the information was so powerful. LEARN MORE // Discover the frank community at frank-talk.com. New cohorts launching soon.

There have been so many frank sessions where all I wanted to do was crawl through my screen to offer a hug. In moments of triumph, vulnerability, break-throughs... Craving physical connection with our amazing frank community. #nationalhuggingday

This interview with The Ladders bridges two of our founder's passions: leadership + communication. Check out Dayna's "5 Communication Habits to Ditch Once and For All in 2021". http://bit.ly/3qEjyun

MEET THE AMBITIOUS WOMEN OF FRANK // LISA BLACK Originally from Ontario, Lisa is a winter running enthusiast who married a Montrealer and together they have three dimpled kiddos. She is a seasoned marketing consultant who specializes in strategy, social media and copywriting. Balancing family life and client contracts, her Zoom mute button comes in handy! WORDS TO LIVE BY // "Live in the moment" - we don't know what lies ahead! Living in thepresent means giving the best vers...ion of myself to my family and my clients. FRANK EXPERIENCE // The frank community has affirmed to me that we're all in this together.No struggle is unique and there is strength in sharing. I've made many strong connections with amazing women. Just thinking of them brings a smile to my face! LEARN MORE // Discover the frank community at frank-talk.com.

First official day back to work and excited to crack open my new 2021 planner. Something cleansing about having a year worth of blank pages in front of you... A fresh start. A clean slate. Ready to fill this book up with ambitious plans to make 2021 a smashing success!