Fraser Health Crisis Line

This Saturday, November 21st marks International Day for People Impacted by Suicide Loss (renamed from Survivor Day). It is a day to (1) to EDUCATE, (2) to offer an opportunity for people to SHARE, and (3) to help those impacted by suicide loss to meaningfully COMMEMORATE their loved ones. Visit https://bit.ly/35F5h9d to learn more. Help Could be Just a Call Away. 24/7. Everyday.

November 20th marks International Transgender Day of Remembrance, a day to remember Transgender folks who have lost their lives to anti-transgender bigotry and violence. A total of 350 transgender and gender-diverse people were registered as murdered between October 1, 2019, and September 30, 2020 Visit https://www.glaad.org/tdor to learn more about the significance of International Transgender Day of Remembrance.... Help Could be Just a Call Away... 24/7. Everyday. 604-951-8855 / 1-877-820-7444.

CAMH survey finds that parents and woman are among Canadians struggling most with mental health issues during the pandemic. It was found that 30% of parents with children under 18 living at home report feeling depressed. If you are struggling with your social and mental wellness, you are not alone. Call the Fraser Health Crisis Line at 604-951-8855 / 1-877-820-7444 to talk to one of our volunteers. Help could be just a call away... Read more here: https://bit.ly/2JuTMIQ

November 11 marks Remembrance Day in Canada. Folks are encouraged to stay home, watch celebrations on TV or online, and reflect on their family's contributions of that of others, in place of the usual events that have been cancelled due to COVID. https://globalnews.ca//b-c-prepares-for-a-minimalist-reme/ The Fraser Health Crisis Line is open 24/7, including holidays. Call 604-951-8855 / 1-877-820-7444 to speak with a trained volunteer. Help could be just a call away...

These next 2 weeks may prove challenging to those who already have felt isolated these past few months. Call the Fraser Health Crisis Line at 604-951-8855 / 1-877-820-7444 if you are looking for strategies to manage your wellness through these anxious times. Help could be just a call away... 24/7. Everyday.

Today, September 10th is recognized as World Suicide Prevention Day. Around the world, people join together to promote understanding and raise awareness about suicide, organizations that work in suicide prevention, and celebrating those impacted by the loss of loved ones to suicide. Suicide is complex phenomenon, the result of a convergence of genetic, psychological, social and cultural and other risk factors, sometimes combined with experiences of trauma and loss. Suicide pr...evention is possible, whether it is at the individual level or the community level. As a gesture of support for those bereaving a loved one to suicide, please join us in lighting a candle by a window at 8pm. If you wish to take your support further, consider donating to a local community organization or volunteering your time, question stigma around mental health and suicide as you encounter it in your everyday life, and advocate for social and policy reforms that tackle systemic inequality. Suicide is a complex issue that needs to be addressed through a multi-level approach. Everyone has a part to play.

"Wave one has taught us that when we're united in our efforts we can bend our curve. We need to work together again" As COVID cases in the province increase, many folks in the community may experience an increase in anxiety and social isolation. Call the Fraser Health Crisis Line at 604-951-8855 / 1-877-820-7444 if you are struggling and looking for ways to manage your mental health. Help could be just a call away... 24/7. Everyday.... https://bit.ly/34IIxVx

Tomorrow, September 10th at 8:00 pm, join the Canadian Association for Suicide Prevention (CASP) by lighting a candle in your window in the Light a Flame of Hope - Candle Vigil campaign, to mark World Suicide Prevention Day and remembering all lives that have been impacted by suicide.

BC is facing a significant increase of overdoses for May and June. 89% of these overdoses happen when alone. This recently-developed app aims to increase safety and keep folks alive amidst COVID-19, which has led to higher toxicity in drugs and decreased the ability for people to be together. https://www.cheknews.ca/b-c-reports-second-straight-record/ Help could be just a call away... Call 604-951-8855 / 1-877-820-7444 for immediate, free and confidential substance use support.

If you are looking for ways to manage your anxiety during #COVID-19, visit the Anxiety Canada page which offers free anxiety management programs based on cognitive behavioural therapy (CBT). The site provides practical strategies and tools to manage anxiety at no cost! https://maps.anxietycanada.com Help could be just a call away... Everyday. 604-951-8855 / 1-877-820-7444 for immediate, free and confidential support from the Fraser Health Crisis Line.

May and June experienced a devastating number of death by overdoses in BC. https://www.cbc.ca//overdose-deaths-b-c-june-2020-1.5652311 Help could be just a call away... For free, immediate and confidential substance use support, call the Fraser Health Crisis Line at 604-951-8855 / 1-877-820-7444.

For immediate, free and confidential substance use support, call the Fraser Health Crisis Line at 604-951-8855 / 1-877-820-7444. Help could be just a call away...

B.C. records highest number of fatal overdoses in a single month, with 170 deaths. Read more here: https://bit.ly/2B8iYk5. For those struggling - help could be just a call away. Call 604-951-8855 / 1-877-820-7444 for immediate, free and confidential substance use support.

A recent Angus Reid survey indicates that half of Canadians say their mental health has declined during the COVID-19 pandemic, and 16 per cent describe themselves as depressed. Read more from the Province here: https://bit.ly/3c8dfbJ For immediate, free and confidential support, call the 604-951-8855 / 1-877-820-7444 to speak to a Crisis Line Volunteer. Help could be just a call away...

This week is Canada's Volunteer Appreciation Week. Almost 13 million Canadian volunteers offer their dedication and generosity in service of others. #NVW2020 The volunteers at the Fraser Health Crisis Line are no different. Supporting community members in crisis is an essential service, which has only become more important as the world experiences a global health pandemic. We applaud their dedication and spirit as they continue to respond to callers who are in need of support and care. On behalf of the Fraser Health Crisis Line, thank you to all volunteers!

https://theprovince.com//4e13bbb7-382e-4d8b-8dc5-e990ce68c This article is misleading - Services do exist that are supported by the government and are still operational through COVID-19. For BC crisis services, Visit https://www.crisislines.bc.ca/mapcrisis-lines to see which crisis line supports your region, or call 1-800-784-2433 or 310-6789 to access support from anywhere in the province from a crisis line that is a part of the Crisis Line Association of BC.... For crisis services throughout Canada, visit https://suicideprevention.ca/need-help/ to find support in your area. Help could be just a call away....

#selfcare during #coronavirus #COVID19 #QuarantineLife

Some good tips or ideas.