Freedom Yoga Canada
Panda Lane L6S 5B7 Brampton, ON, Canada

Walking in a Winter Wonderland. Skittles & Snowflakes. #wonderland #snow #blackcat #yogicat #happyday

Justice! #georgefloyd

#reflection #contemplation #lake #yogini

Happy International Woman’s Day/Night Sisters #internationalwomensday

My Why! Warning: Things are about to get Wild! #tonyrobbinsupw #momanddaughter #momanddaughteryoga #meditation #freedomyoga #freedomyogacanada

Merry Christmas Friends#friendship #merrychristmas #yogini #christmastree

Meditation practice isn’t about trying to throw ourselves away and become something better. It is about befriending who we already are. Pema Chodron #snowangel #meditation #earthing #outdoors #yogini #lovelife #friendship

Look for the Magic, Give Thanks for the Miracles! #morning #merrychristmas #blessings #blessed #yogini #magical

Ready for school! #kids #blackcat #homeschool #onlinelearning #yogini

Sending love out in waves to you from nature.

I said Yes! and the clients appeared. Taking time off on purpose to learn, heal and restore, makes for a better sounding board. We can not teach what we are not living. Not with integrity. Here’s to sabbaticals. Here’s to healing. #timeout #restorativeyoga #healing #yogini #yoga #selflove #selfcare

Turn your fave towards the sun and when all there is, is cloud trust that the light is there waiting for you.

Grateful for Friends! #sisterhood #communityovercompetition #womensupportingwomen #togetherwecan #yogini #mayaangelou #freedomyogini

Don’t expect Spirit to guide your footsteps, if your not willing to take a step. #leapoffaith #encouragement #inspiriation #gooutside #yogini #community #loveislove

Movement is Medicine* It is not about your age, it is about your ability and your lifestyle. If you don’t use it you WILL lose it. Start slow and recapture the natural movement you once enjoyed. Rock in your chair, dance in your living room, walk to the beat and every once in awhile sprint. Trust yourself, there is so much more within, just waiting for you to tap into it. Happy Monday! #yoga #yogadance #movementismedicine #movement #joyful #blessed

Today’s read, or shall I say reread. It’s been over 20 years and yet I remember the Shepard as an old friend. What are you reading this weekend?#thealchemist #paulocoelho #reading #instabooks

Walking this morning, deeply connecting to Mother Nature, I could really feel the winter spirit. Loving this time of solitude and serenity. Guarding the Gates of our hOMe. A Sanctuary where we are preparing our YogaArtgifts for Our Spiritual Family. #winterwonderland #yogaart #solitude #serenity #sanctuary #yoga #yogini #giftideas