Free Spirit Yoga Pilates & Aerials
13354 237A St. V4R 2V9 Maple Ridge, BC, Canada

Congratulations to our freshly graduated Free Spirit Yoga Teachers. Angie, Jenn, Rebecca, Madison. We are all so proud of you for graduating with honors. Om Shanti deep peace and love

Yoga Pilates flow Zoom live tonight 7 pm Freespirityoga.ca

Zoom downdog and yoga for back care 7 pm tonightZoom downdog and yoga for back care 7 pm tonight

Beginner friendly

Looking forward to seeing you tonight

New Winter schedule In studio & Zoom Classes start Jan 4New Winter schedule In studio & Zoom Classes start Jan 4

Bursting with color

Gentle reminder if you have not received your zoom link for 7 pm yin tonight please email [email protected] If this is your first zoom class with Free Spirit Yoga please check in 10 to 15 minutes early to get set up for class

Soft re-opening of studio Jan 5 New schedule on website In studio classes & zoom liveSoft re-opening of studio Jan 5 New schedule on website In studio classes & zoom live

Enjoy a little home practice.

Register on line Or email [email protected] Be sure you pre register for free zoom app. You may have to spend a few minutes updating your zoom so we recommend logging in 10 minutes in advance.

Brittany's home based business. Support local small businesses.

Zoom register by emailing [email protected]

Zoom live frienships

Following Dr. Henry's recommendations

Seeing is believing.

Covid regulations Please wear masks from gate to mats. Once on mats you can opt to wear or remove maskCovid regulations Please wear masks from gate to mats. Once on mats you can opt to wear or remove mask

Tonight 5:45 pm warm flow 7:15 Pilates yoga

Book on line or email [email protected]

Email [email protected]

Register on line and we will send you invitation zoom link

We are back. Masks on please until you arrive on your mats

Tonight Trx total body conditioning 6 to 6:45 pm

Toasty warm yoga is back at Free Spirit Yoga & Pilates

Studio re opening Monday November 23. Please.pre register

2 spots left tonight 6 pm Introduction to aerial yoga

Sounds like studio can re-open again with new covid guidelines. Pre Register on line and please bring a facemask to wear from your car to your mat. No drop ins. Everyone that registers will need to fill out new co-vid forms and strictly adhere to new guidelines. Details to follow.

Full body conditioning Trx tonight 6 - 6:45 pm. Level 1 & 2.

Happy October 1. Pj friendly yin yoga tonight.

Restorative yoga for sweet dreams starts this Sunday 7 to 8:15 pm.

Trx suspension training tonight at 6:15 pm. Beginners welcome. FreeSpirit yoga.ca to register

Beginner friendly aetial tonight at 6 pm. Aerials are all sanitized, aerials placed minimum 6 feet apart and co-vid policy strictly enforced.

Gentle reminder please register on line for all classes Freespirityoga.caGentle reminder please register on line for all classes Freespirityoga.ca

Aerial yoga is back. So excited

Come celebrate the return of the blue skies

Blue skies peeking through rhe clouds. Come celebrate.

Book online freespirityoga.ca Y

Give your body the love it deserves Back care and tight hips yoga 7 pmGive your body the love it deserves Back care and tight hips yoga 7 pm

2 last minute spots available tonight 7 pm yin yoga2 last minute spots available tonight 7 pm yin yoga

Starting Thursday August 13 Yin yoga is switching to Hatha Yoga 9:30 - 10:45 amStarting Thursday August 13 Yin yoga is switching to Hatha Yoga 9:30 - 10:45 am