Freew8fitness

Anyone interested in booking a personal training or group session (2-6 people), sign up by messaging me and we will have a blast!

Working at ISPYR Fitness, I have partnered with owner Tito Belgrave to plan and implement weight loss programs at his fitness facility conference room. To anyone interested in coming out to this event you can register at the link below! For any questions please feel free to ask away! https://www.ispyr.com/event

Hi all! I have signed up to take part in the CIBC run for the cure. Anyone who takes part in our Bootcamp should note that my earnings are going towards this fundraiser. For additional help, any donations would be so appreciated through the link below. http://convio.cancer.ca/site/TR/RunfortheCure/RFTC_NW_even_

Who’s signing up for our outdoor bootcamp

Another successful yoga event in the books - remember to try and use products that are sustainable and you can re-use again, such as our smoothies in a mason jar