Fresh Coast
3749 Shelbourne Street Suite 202 V8P 5N4 Victoria, BC, Canada

Some tips on how to check if your food is quality or not.

For today’s post, I’m focusing on the actual tea plantCamellia sinensis. All of the classic teas come from the same basic plant; the differences lie in how the...y’re processed after harvest. Most tea undergoes controlled oxidation to develop flavor and different bioactive compounds. The more oxidized, the darker the tea. The less oxidized, the lighter. I’m also going to focus on the health benefits of tea, rather than get into the nitty gritty of tea grading, the endless bespoke varieties, the optimum temperaturetea expert stuff. I enjoy tea, but I’m not a connoisseur. I can tell you about the health effects, and I imagine that’s what most of you are here for anyway.

Want a great Grok squat demonstration? Check out Paleo Girl author Leslie Klenke give a demonstration on KCRA 3. http://goo.gl/MBPsa6

We offer meals just like this. Check out our Instagram @freshcoastvic for our latest deals and offers.

Got leftover Fresh Coast? Check out this article by Fit Bottomed Eats on how to go green with an eco-friendly approach.

For all you visitors to Victoria, check out this educational post. We'll be ready to take your order when you're done.

Incredible. Do you feel healthy, energized and thriving? Do you perform and function well? Check out our food, we can help with that.

Our Smoothies are Even More Delicious In Person.

An excellent reminder. Like this post please and thank you.