Freya MediSpa & Wellness
115-8210 Edgebrook Drive NW T3A 4K9 Calgary, AB, Canada

So many people worry about dry/dehydrated skin. It’s very common in Alberta for people to experience lack of moisture in their skin. So what can we do to prevent dryness? Drink more water! Is what most of my clients respond with. What I have to explain to almost all of them is that water doesn’t have the ability to hydrate on its own. It needs lipids to protect water molecules from evaporating from our skin cells. We also need a molecule that water can bind to kind of lik...e a hook. Hyaluronic acid does that job pretty well and you can incorporate it in your skincare routine. Over time due to certain lifestyle choices we can end up damaging our skin cells where their ability to process water declines. This can lead to inflammation and you may experience puffy eyes, swollen ankles or legs. So how do we help our body hydrate and process water more efficiently? Fruits and veggies that are high in water content are a great way to help our body retain moisture from within. Here are some of them with a very high water content. and : 97 per cent * and spinach (92 per cent) * (86 per cent) *pomegranates (82 per cent) *avocados (82 per cent) So next time you visit the grocery store: think fruits & veggies that can hydrate you from within. Now go enjoy your Sunday! For customized skin advice, DM or text us at 403-401-0604 . . . . . . . #yyc #yycliving #yyceats #botanicalbeauty #cleanbeauty #acnefree #chemicalpeel #goodskinday #nycblogger #yycfitness #skinquotes #salicylicacid #acnepositivity #sundamagedskin #veganskin #sunscreenalways #yycfitmom #eatfruits #morningroutine #acnestudios #yycnow #skincareproduct #yycskin #yycinfluencer #selfloveclub #skintips #yycbloggers #naturalskincaretips #acnehelp #quarantinelife2020

Facials Are facials a Luxury or a Necessity? Our Muse: @lynn.beau In Europe and most of Asia facials are considered a regular part of self care. Women generally go to a spa once a month to give their skin that boost and deep cleanse as well as relax and rejuvenate. It makes their skin well maintained and looking fresh all year long. It’s always better to be proactive with your skin than to run after damage control. If you do decide to start doing more regular skincare trea...tments; here are some deets on a facial. A regular facial consists of * Cleansing * Toning * Scrubbing * Steam * Extractions * Mask * Face and decolletage massage * Serums, moisturizer, sunscreen For individual consults we are always here to help! DM us or call/text us at 403.401.0604 . . . . . . . . . . #yvr #yyc #calgary #yycliving #yyceats #canadianblogger #debyyc #acnefree #yvreats #yycgirlgang #nycblogger #yycweddingplanner #ukbloggers #skincancer #acneskincare #yycfitmom #huffpost #yycfit #yycrealestate #yycnow #yyclife #yycdoctors #yycinfluencer #mumbaiblogger #aussieblogger #yycblogger #acnehelp #thaifashion #calgaryliving #calgarylife

Daily Power C is to Daily Hydration as Beyonce is to Jay Z- the ultimate power couple ... Get yours today @freyamedispa . . .... . . #gloskinbeauty #crueltyfree #hyaluronicacid #glowyskin #plumpskin #skincareroutine #instaskincare #antiaging #acne #glowingskin #dryskin #skinpositivity #acneisnormal #vitaminc #brighteningskincare #hydratingskincare #yyc #yycliving #yyccontests #yycnow #yyclife #yyclocal #yyclandscape #yycrefillery #yycfood #yycphotographer #yycspa See more

Dark Skies in NW this Sunday evening! . . .... DM or text us at 403-401-0604 . . . . . #yyc #yycliving #yyceats #canadianblogger #debyyc #acnefree #alphahydroxyacids #yycgirlgang #nycblogger #yycfitness #effyourbeautystandards #salicylicacid #acnepositivity #sundamagedskin #embraceyourskin #sunscreenalways #yycfitmom #huffpost #yycfit #acnestudios #yycnow #yyclife #yycnurse #yycinfluencer #selfloveclub #nycblogger #yycblogger #ukblogger #acnehelp #quarantinelife2020

So here we are in the season of . Let’s clean those pores and get you ready to step out of the house and shine! We are giving you a chance to win a 90 minute Full face Microdermabrasion with Deep Pore Facial, a value of $175. All you have to do is Follow the rules below: Follow this page Like this post... Tag a friend, your bae, your BFF, your mom, sis whoever you like in the comments (one tag equals one entry, unlimited entries) Ask them to follow our account 3 BONUS ENTRIES : post it on your story and tag us! Winner will be drawn randomly. Contest ends on Sunday April 11th, 2021 Winner will be announced on our story within 48 hours of the contest’s end. Good Luck and get tagging!!! CONTEST RULES: Winner has 48 hours from the announcement to claim the prize. All prizes have to be used with 3 months from the date of winning. Prizes don’t have any cash value and will not be substituted for other treatments or products. Must be 18 to win Open to residents of Calgary and surrounding areas. Please Note: This contest is in no way sponsored, administered or endorsed by Facebook or Instagram By entering you are releasing Facebook of responsibility, and agree to Their Terms of Use. Microdermabrasion with Deep Pore Facial treatment is great for -Dullness -Pigmentation -Acne/Acne prone skin -Blackheads/whiteheads -Fine lines Safe on almost all skin types. Safe for pregnant or breastfeeding moms. . . . . . #yyc #yycliving #yyceats #calgary #skincareroutine #acnefree #chemicalpeel #travelalberta #nycblogger #yycfitness #yycsalonfinder #thanksgiving2020 #rosaceatreatment #yyccontest #giveaway #blackheadremoval #yycfitmom #hygienetips #estheticianlife #yvrfoodie #yycnow #yycinfluencer #yycskin #skincareblog #yycsmallbusiness #yycbloggers #acnehelp #calgarygiveaway #yycgiveaway #calgaryspa

Let’s talk Myths & Facts of Laser hair removal? . Myth: It works for only few years and then the hair comes back Fact: the hair whose follicles were destroyed don’t come back. But your peach fuzz or fine hair may get thicker with hormonal changes or other changes in your body chemistry. . Myth: Lasers can be dangerous to your bodies. ... Fact: lasers have been around for over 45 years. They have been used on millions by now and there are no known effects on health. In fact the wavelength of lasers are such that they only penetrate to the depth of the hair follicle. . Myth: Lasers can burn your skin very easily. Fact: It is rare to get laser burns. In cases where it happens it actually is temporary and heals within a few weeks. Most technicians are trained well and assess your skin properly and use settings accordingly. So always go to a professional clinic. . Myth: Change of medicines or tanning my skin won’t effect my laser treatments. Fact: Changing medication can effect the sensitivity of your skin because some meds effect your pain receptors and other your hormones. Which can in turn effect how sensitive you are to laser treatments. . Myth: Shaving can grow your hair coarser and thicker Fact: For laser hair removal you are asked to shave your hair and not pluck, wax or epilate. Lots of people get scared of shaving saying it will make them get more hair. There is absolutely no truth to that belief. Dermatologists have proven that shaving doesn’t make your hair grow thicker or faster than normal. . Myth: Laser can cause ingrowns Fact: Lasers actually weakens the hair follicle thus reducing ingrowns. . . . . . . . . #yyc #yycliving #yyceats #calgary #skincareroutine #acnefree #chemicalpeel #travelalberta #nycblogger #yycfitness #skinquotes #yyclaser #rosaceatreatment #sundamagedskin #pimplepopping #blackheadremoval #yycfitmom #hygienetips #selfcaresundays #yvrfoodie #yycnow #yycinfluencer #yycskin #yycdeals #yycsmallbusiness #yycbloggers #acnehelp #quarantinelife2020 #extractions #calgaryspa See more