Friendly Keto Lady

Preorder today for your Friday April 30th keto goodies pick up! Jalapeño cornbread, chocolate fudge and large chocolate pies are already almost sold out!

Preorders are now OPEN for curbside pick up on Friday, April 30th! On the rotating menu this week are Better Than Cornbread Muffins (regular or jalapeno cheddar), Mini Chocolate Pies, and Doughnuts. The Pantry Menu features your favourites available weekly: crackers, deli buns, soft taco shells, cookies, kale chips, Better Bears and MORE! To Place An Order: Email me at [email protected] or DM me with your full name and email address, your detailed order, and your pr...eferred pick up time. . Curbside pick ups every Friday at: Coho Creekside Commissary Kitchen 375 Lynn Avenue, Unit 108, North Van Available Pick Up Times: 11-12, 12-1, 4:00-5:30 . Accepted Online Payments: Credit Card and E-transfer Have a great week! See you Friday! See more

Preorders are now open for Friday, April 23rd curbside pick up! On the rotating menu this week are Bread Loaves, Better Than Oat Crumble Bars (available in THREE delicious flavours) and everyone's favourite doughnuts. We now have a RAINBOW SPRINKLE doughnut! As always, Pantry Menu items are available every Friday! To Place An Order:... Email me at [email protected] or DM me with your full name and email address, your detailed order, and your preferred pick up time. . Curbside pick ups every Friday at: Coho Creekside Commissary Kitchen 375 Lynn Avenue, Unit 108, North Van Available Pick Up Times: Friday, April 2nd 11-12, 12-1, 4:00-5:30 . Accepted Online Payments: Credit Card and E-transfer Have a great week! See you Friday! See more

SCONES are back this week! Also on the menu are Snickerdoodle Cookies, my new and improved Salted Caramel Brownies, and everyone's favourite doughnuts. Don't forget to check out the Pantry Menu where items are available each and every week. You'll find deli buns, soft taco shells, cookies, jams, dill pickle almonds, chocolate fudge and more! You'll also find some great finds from other local businesses like Sprightly's Kale Chips and Vancouver's own Better Bears - delicious,... sugar free vegan gummy bears. . To Place An Order: Email me at [email protected] or DM me with your full name and email address, your detailed order, and your preferred pick up time. . Curbside pick ups every Friday at: Coho Creekside Commissary Kitchen 375 Lynn Avenue, Unit 108, North Van Available Pick Up Times: Friday, April 2nd 11-12, 12-1, 4:00-5:30 . Accepted Online Payments: Credit Card and E-transfer Have a great week! See you Friday! See more

Amazing feedback to wake up to!

With a record number of new customers picking up their Keto goodies tomorrow, I just wanted to remind everyone how pick up works. The Coho Creekside Commissary is closed to the public so pick up is curbside only. When you arrive, text me with your name and vehicle info and I will bring out your goodies to your car for you. Feel free to pop your trunk for a safe, distanced pick up. Please do not email me or message me on social media as it is difficult for me to check my inboxes while busy in the kitchen. Looking forward to seeing you tomorrow!!!

Update! I am all SOLD OUT! After a flurry of orders over the lunch hour, I need to cut off preorders a few hours early. Sorry to those who missed out this week! Looking forward to seeing all of my customers on Friday! Set a reminder to pick up your Keto goodies during your scheduled pick up time ... Enjoy the rest of your week!

** 2nd Edit: I am all sold out for the week!!! See you on Friday and my apologies to those who missed out! ** Edit to update that bread loaves are now sold out!! Welcome to all of my new fans and followers! So happy to see you here and I look forward to feeding you soon!! ... Deli buns, crackers, soft tacos and sweets still available. *Muffin availability is limited.* See you Friday!!!

Good morning! Preorders for Friday, January 15th pick up are now open! My CHOCOLATE ECLAIRS are making a come back, along with my bread loaves - get your orders in early to avoid disappointment! Also on the menu are muffins, brownie bites, everyone's favourite doughnuts and all of the weekly Pantry Items. To place an order, DM or email me at [email protected] with:... 1) Your full name and email address 2) Your detailed order, including all flavour / topping choices 3) Your preferred pick up time (11-12, 12-1, 4:30-6) Pick ups take place at the Coho Commissary Kitchen located at 375 Lynn Avenue, Unit 108 in North Van. See you next week!

Happy first Monday of the New Year! Start your week off right by preordering your Keto goodies for this Friday pick up! Cornbread muffins, Better Than Oat Crumble bars, Doughnuts and all your favourites from the Pantry - buns, soft taco shells, crackers, cookies and more!! See my top pinned post for ordering details or send me a DM for more info!

Happy 2021! Welcome to a New Year! Hopefully so much better than the last in every way. My new menu for Friday, January 8th pick up is now live! I have Better Than Cornbread Muffins, Better Than Oat Crumble Bars, Doughnuts, and all of my weekly Pantry items. Preorders are open until Wednesday at 6pm or until available quantities sell out. To place an order, DM me or email [email protected] with your:... 1) Full name and email address 2) Detailed order, including all flavour/topping preferences 3) Your preference for pick up on Friday (11-12, 12-1, 4:30-6) See you next week!