Fuel Fitness Clubs
4500 Dixie Road Mississauga, ON, Canada

This holiday weekend, the only changes to our schedule will be on Monday, October 13th Club will be open from 8am 3pm. All regular classes are cancelled, but join us for: 9 - 10am Cycle with Sharon... Call us on Saturday to book a bike! Saturday and Sunday, regular weekend hours, 8am 6pm, no change to scheduled classes. Have a great and safe long weekend if we don’t see you here getting fueled up. Give a friend or family member a great gift to start the Holiday Season- Bring them in for free this weekend . . . it’s never too soon to share the gift of health and fitness! fuel fitness

Tomorrow's your big day! fuel is celebrating 13 years strong because of you, our loyal members. The Taz~Maniam Team says bring it on Pussy Cats and Powder Puffs - Come get your game on tomorrow @9:30am And don't forget to join Big Ben at 11:45 for a little extra training. ... One of our biggest health issues is overweight children. Being healthy involves a network of connections, so bring the kids in your life out to fuel tomorrow and work along side them with Big Ben Johnson. Reminder: The day starts at 9:30am all regular classes are cancelled and lunch will be served at 11:30am! Hope to see you there! If you haven't been out in awhile, this will be a great day to come say hi, have some fun, see some friends, eat some great food . . . and to let us thank you for supporting us and being part of what makes us fuel: f - family oriented u - unique e - energetic l - loyal From Sharon, Barney and the entire team at fuel.

Have you hit a weight loss plateau despite regularly working out and watching what you eat? I did, and was incredibly frustrated until I started my company's 30 Days to Healthy Living Program. 16 pounds lost since the beginning of May :). My husband and a few other friends started in June and have been pleased with results so far. My teenage boys have told me to throw out the stuff that we had bought for their shakes previously (stunner, as they are teen boys who eat everyth...ing!!!)! It's a comprehensive, simple program that is easy to follow, with vegan and plant-based products to enhance healthy meals. Most people keep going after 30 days because it's easy and the results are worth it. There's a secret Facebook forum for recipe postings, information sharing and inspiration. I'll be providing a program overview and product samples (as well as personal testimonials) at Fuel tomorrow (Monday) evening. Please drop by for a chat as you Fuel up at the end of your work day. If you are not available tomorrow but interested in more information about the program (or know someone who might be), please PM or email me (Donna Biskys - [email protected]) and I'll arrange for a quick chat. We also have vegan and plant-based skincare and make-up! I want to help you and show you what worked (and is still working) for me. #imnotdoneyet Have a blessed day!

To "fuel" your Canada Day Holiday . . . Sharon has something special planned! Wednesday, July 01st - Sharon is going to get you fueled 9-10:15am Body Blast Weight Training... Holiday Hours 8am3pm - All other classes are cancelled We encourage you to bring out a friend or family member for free over the weekend . . . it’s never to soon to give the gift of health and fitness! Have a safe and Happy Canada Day Weekend from all of us at fuel

Is getting serious about losing significant weight one of your 2015 resolutions? OR Do you know someone who wants to get back into fitness this year? 1 Day New Membership Sale Thursday January 08th - ONE DAY ONLY - new members can join fuel in 2015 for only $1 per day. No hidden fees and all our amazing facilities and classes for one fabulous low price. Less than the cost of a cup of coffee a day! One day only - spread the word or, if you formerly called fuel home, com...e back to join us! Just Lose It ~ this new fuel program is designed for those who are serious about significant weight loss in 2015. This very special fuel program consists of: - an intense combination of personalized nutritional counseling from Sharon, a daily food diary and ongoing support; - plus unique fitness workouts with a master coach up to three hours per week; - regular weight and body measurements, all designed to help you monitor your progress, lose weight and gain control of your health in 2015. If you are serious about losing 10kilos or more, this program is for you! To get started, 30-minute info sessions will be hosted at fuel over the next two weeks to explain the details of our Just Lose It Program and provide interested participants an opportunity to ask questions. Stay tuned for times and details. Make 2015 great with fuel fitness make sure you and your loved ones don’t miss out on these exciting offers!

We have one more change to our holiday weekend schedule. This weekend only, 9:30am Saturday Cycle with Spinmeister B is cancelled. Monday, October 13th Club will be open from 8am 3pm. All regular classes are cancelled, but join us for: 9 - 10am Cycle with Sharon Call us on Saturday to book a bike!... Saturday and Sunday, regular weekend hours, 8am 6pm, no change to scheduled classes. Have a great and safe long weekend if we don’t see you here getting fueled up. Give a friend or family member a great gift to start the Holiday Season- Bring them in for free this weekend . . . it’s never too soon to share the gift of health and fitness! fuel fitness