FullBody Athletics
922 rue cunard H7S 2H6 Laval, QC, Canada

The two best mixes in life. Love and Nature _ _ _ _... #trainonlinefba #fullbodyathletics See more

Simple supper meal for your weight loss goals One of many who come with the FREE meal plan included in out challenge Link in bio #21for21 #trainonlinefba ... #fullbodyathletics See more

Here’s a quick 2021 reminder Join the Challenge #21for2021 #trainonlinefba #fullbodyathletics

21 FOR 21 CHALLENGE What a year 2020 has been! With the gyms being closed for at least another month, us here at Train Online FBA have decided to launch the perfect challenge to reset our bodies both internally and externally. 21 for 21 is the ideal challenge for beginners and advanced athletes.... Short and sweet, 21 MINUTES IS ALL YOU NEED. 21 Days: 21 fat burning workouts of 21 minutes* Minimal equipment New diet plan to increase weight loss while improving digestion and detoxification Health videos and tips to help guide you in your reset GROCERY LIST to know what foods to buy FREE Smoothie cookbook Access to 80+ workouts for more fat burning content The individual who does every workout and has the best before and after picture will have an opportunity to win 1 MONTH SEMI-PRIVATE UNLIMITED GROUP TRAINING. Total prize worth 199$ FOR FREE! Click on the link on the bio ___________ 21 POUR 21 CHALLENGE Les vacances touchent à leur fin, et quelle année 2020 a été! Les gymnases étant fermés pendant au moins un mois, nous, chez Train Online FBA, avons décidé de lancer le défi idéal pour réinitialiser notre corps à la fois en interne et en externe. 21 pour 21 est le défi idéal pour les athlètes débutants et avancés. Court et doux, 21 MINUTES EST TOUT CE DONT VOUS AVEZ BESOIN. 21 jours: 21 entraînements de 21 minutes * Équipement minimal Nouveau plan de régime pour augmenter la perte de poids tout en améliorant la digestion et la désintoxication Vidéos de santé et conseils pour vous guider dans votre réinitialisation LISTE D’ÉPICERIE pour savoir quelle nourriture acheter Livre de recettes Smoothie GRATUIT Accès à plus de 80 entraînements pour plus de contenu de combustion des graisses L'individu qui fera chaque entraînement et qui a la meilleure photo avant et après aura l'opportunité de gagner 1 MOIS DE GROUPE SEMI-PRIVÉ ILLIMITÉ ENTRAÎNEMENT. Prix total d'une valeur de 199 $ GRATUIT! Cliquez sur le lien dans le bio

21 FOR 21 CHALLENGE With the gyms being closed for at least another month, us here at Train Online FBA have decided to launch the perfect challenge to reset our bodies both internally and externally. 21 for 21 is the ideal challenge for beginners and advanced athletes. Short and sweet, 21 MINUTES IS ALL YOU NEED.... 21 Days: 21 fat burning workouts of 21 minutes* Minimal equipment New diet plan to increase weight loss while improving digestion and detoxification Health videos and tips to help guide you in your reset GROCERY LIST to know what foods to buy FREE Smoothie cookbook Access to 80+ workouts for more fat burning content The individual who does every workout and has the best before and after picture will have an opportunity to win 1 MONTH SEMI-PRIVATE UNLIMITED GROUP TRAINING. Total prize worth 199$ FOR FREE! Click on the link in the bio ___________ 21 POUR 21 CHALLENGE Les vacances touchent a leur fin, et quelle annee 2020 a ete! Les gymnases etant fermes pendant au moins un mois, nous, chez Train Online FBA, avons decide de lancer le defi ideal pour reinitialiser notre corps a la fois en interne et en externe. 21 pour 21 est le defi ideal pour les athletes debutants et avances. Court et doux, 21 MINUTES EST TOUT CE DONT VOUS AVEZ BESOIN. 21 jours: 21 entrainements de 21 minutes * Equipement minimal Nouveau plan de regime pour augmenter la perte de poids tout en ameliorant la digestion et la desintoxication Videos de sante et conseils pour vous guider dans votre reinitialisation LISTE D’EPICERIE pour savoir quelle nourriture acheter Livre de recettes Smoothie GRATUIT Acces a plus de 80 entrainements pour plus de contenu de combustion des graisses L'individu qui fera chaque entrainement et qui a la meilleure photo avant et apres aura l'opportunite de gagner 1 MOIS DE GROUPE SEMI-PRIVE ILLIMITE ENTRAINEMENT. Prix total d'une valeur de 199 $ GRATUIT! Cliquez sur le lien du bio

Time flies Even with a pandemic Every year, I take a moment to reflect on my year. This year, was a very interesting, and memorable to say the least ______... On the left image, is where all the dreams started. 2 years ago, This was my first mini gym, in my bro’s garage. Used for storage, with the help of my dear friends, and my brother, we transformed this storage room into a very functional 200 ft square mini gym. It was here that I crafted my skills as a coach, developed amazing long-lasting relationships with clients and produced the idea and values behind Centre d’Entraînement FullBody Athletics Inc. ________ When the gym started to feel saturated, I decided to take the big step and rent a commercial real estate in the industrial sector of Laval going from 200 square ft to 1600 square ft. When I first signed the lease, I wondered, am I good enough? _______ My first week I couldn’t sleep. For the first time in my life, I was filled with anxiety, stress and negative thoughts who kept entering my head. Week by week, we added elements to the gym. When the pandemic broke in March, I thought it was all over, I even thought about changing profession. ________ But once again, with the aid of my amazing gf, friends, clients and family, we got though (and still are getting through) the pandemic by launching an amazing online service, improving our product and keeping positive throughout the process. _________ After such a rough year, certain things stook with me. Never give up your dreams. React, adapt and develop new pathways. No matter how powerful you may think you are, alone we are nothing. If it wasn’t for my amazing clients, girlfriend, my friends and my family, nothing of this would be possible. Let’s get rid of 2020, and be hopeful for 2021. HAPPY NEW YEAR #trainonlinefba #fullbodyathletics See more