Full Circle FST
travelling Toronto, ON, Canada

Strength & Mobility seminar 2 is confirmed! Sunday July 23, 9:30am $25 Sean will be focusing on HIPS AND LOW BACK and as with seminar 1, he will cover injury prevention, treatment, strengthening, and flexibility.

With spring and competition season around the corner, it’s a good time to announce that I am now available FULL TIME for personal training right here in our Body of Four home! Want to get stronger? Lose weight? Increase your mobility? Amp up your speed? I am offering special intro prices to get you motivated: $40/hour special rate includes a custom tailored workout and recovery program, all the equipment you’ll need, and a flexible training schedule. $50/hour special coupl...es and pair training rate! No contract, just commitment. Message me here or call 647-213-1702. See more

You may not have seen us at as many tournaments this year but we are still going strong Sean has been having a blast teaching the KBX program at Bo4, and we have an amazing new range of motion strength building tool we will be making available to everyone in the new year! Come out to balance your training regimen w fun diverse conditioning and real time super low risk sparring