Fully Nourished

What do you have planned for your self-care today?

Very excited to announce my One Year Business Anniversary is coming up! To celebrate, stay tunned for an upcoming special treat!

Are you struggling with routine, or with "trying" to find happiness, trying to kick a few bad habit(s) you may have developed or have you fell back into a rut after all the hard work you've done to get yourself out? Or have you lost your motivation cause nobody's going to notice anyway? ;-) Or are you on the other side of the spectrum and are doing too much? Looking after the needs of too many people with no time for yourself?... Are you feeling anxious and need a break but cant figure out how or where to find the time? Or are you looking for a way to escape and get out of your head? Just take a break from everything? Find some solitude and space from others you might be cooped up with and just cant seem to get away? I am gifting a free 60-minute discover session for you to find some grounding and discover some ways you can take a step back and reshift your energies and your thoughts. There's nothing you have to do or change and it's easy and fun. This is JUST for YOU it's entirely your own space to feel your feelings, to exhale and breath your breath and to relax your mind. I am offering 1 60-minute complementary coaching call to the next 4 people who DM me. We spend a full hour together focusing on just you. And, you can schedule this hour to just shift and unwind. Comment below or DM me. I promise you will have at least one breakthrough or discovery ! This is your alone time, your space and a gift from me to you.

Some of the healing energy work with my partner Barry during HCI Live ! This wa s avery powerful experience! I am excited to continue my practices !