Func. Monk

Last Few Weeks to use your Insurance -

Are you age 55 or older (or know people who are) and have always felt intimidated to go into a gym or fitness centre? Join the Func.Monk MOVEMENT LAB and we will teach you exactly what you need to know to exercise SAFELY and EFFECTIVELY. Program starts on JAN 21st... To register or if you’d like more info, just leave us a message or email us: [email protected] See more

Are you looking for present ideas this holiday season? Or maybe something for yourself? We are working with 2XU Canada this Black Friday! Use our special discount code: 2XU-FUNCMONK redeemable at www.2xu.com/ca/?src=BlackFridayVIP You will receive 25% site-wide (excluding outlet items) and free shipping!! Happy shopping!!

Each one teach one. It's the Func Monk way! #wisdomwednesday #funcmonk #befunc #bemonk

Our free Mobility Class will be scheduled for 9AM! only for tomorrow. We'll be back to the regular time of 11:30am for next weekend :) See you all there!

Have you met our newest monk Kaitlyn?! She successfully completed her national certification exam this past summer to become a Certified Athletic Therapist. Her main focus is to prepare her clients return to sport or daily living as quick as possible by treating the cause of your symptoms. She currently treats at our Brampton location at Edge Performance and Strong Athlete in Oakville. Check the rest of her bio at www.funcmonk.com and book an appointment! Fun Facts about Kai...tlyn! She works for a marketing agency , she loves to travel and maybe you can ask her to give you her recipes since she's a killer cook . #befuncbemonk #athletictherapist #edgeperformance #strongathlete #rehabilitation #injuryprevention