Functional Movement Flow
3141 Portage Avenue Winnipeg, MB, Canada

Trunk Stability class lead to a much more efficient way of working out and allowing you access to a powerful form of alignment that will serve you well later on in life! Come join us. Contact us and reserve your spot 204-293-2644 204- 889-90-89 Sundragon Wellness Studio Tuesday 10:00 am virtual class, ONE on ONE coaching and couples class!

Functional Movement Flow & Kettlebell! 3 Rounds of this simple sequence

Stay at home! Remember this is about WE not ME..! Gracias Gavin for your precise to the point and applicable to life sermons! Great way to comprehend the truth & amazing word of God. CCC Chicos are grateful for all you guys do.

STABILITY Sequence with my best friend, partner and love. I feel so loved and truly blessed. Happy 15th Anniversary API

Old is a relative concept that varies with time, place and personal perception. Trunk Stability class : Thursday 10:30 am. Contact us for more information at 204-293-2644