Freak UV Nature Fitness
1290 Trim Road K4A 3P7 Orleans, ON, Canada

Happy Transformation! Mental health and booty gains transformation in just 3 months . . . .... #sarahbidnyk #bodytransformationchallenge #transformationtuesday #ottawa #orleansfitness #fitness #motivation #gym #ottawafitness #personaltrainer #ottawapersonaltrainer #mindset #healthylifestyle #fitnessmotivation #fitnessaddict #fitfun #fitnessgoals #transformationjourney #mentalhealthmatters #mentalhealth

Upper Body Workout! Seated Cable High Row 3x12 High Cable Chest Fly 3x12 Kneeling Cable Lat Pull Downs 3x12 Low Cable Chest Fly 3x12 ... Enjoy! . . . . #sarahbidnyk #ottawa #orleansfitness #fitness #motivation #gym #ottawafitness #personaltrainer #ottawapersonaltrainer #mindset #healthylifestyle #fitnessmotivation #fitnessaddict #fitfun #fitnessgoals #transformationjourney #startnow #upperbodyworkout #upperbodystrength #burnbabyburn

Two-week hydration program! Contact me to learn more about this gentle detox and system reset. Learn how it can kick start you weight loss, prepare you for better recovery in the gym, increase your energy levels, improve your sleep, decrease pain and more.. . . .... #sarahbidnyk #hydrationprogram #ottawa #orleansfitness #fitness #motivation #gym #ottawafitness #personaltrainer #ottawapersonaltrainer #mindset #healthylifestyle #fitnessmotivation #fitnessaddict #fitfun #fitnessgoals #hydrationtreatment

#TransformationTuesday So happy of this transformation! Hearing words like this from my clients means a lot to me . . .... #sarahbidnyk #transformationtuesday #ottawa #orleansfitness #fitness #motivation #gym #ottawafitness #personaltrainer #ottawapersonaltrainer #mindset #healthylifestyle #fitnessmotivation #fitnessaddict #fitfun #fitnessgoals #transformationjourney #startnow

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#mondaymotivation You WILL get there eventually DM or call to book your first session! . . .... #sarahbidnyk #mondaymotivation #ottawa #orleansfitness #fitness #motivation #gym #ottawafitness #personaltrainer #ottawapersonaltrainer #mindset #healthylifestyle #fitnessmotivation #fitnessaddict #fitfun #fitnessgoals #transformationjourney #startnow

8 WEEK RESULTS!!! Work the program! The program works! I am currently seeking 2 new clients for either weight loss or muscle gain. This beautiful young lady lost 12lbs of fat and her skeletal muscular mass went up by 3 lbs in 8 weeks!!! The results have just begun!

FREAK UV NATURE is actively seeking a select number of highly motivated individuals of any age and fitness level to add to our team of FITNESS FREAKS. We are happy to announce that we will be training clients out of A Foot Above Fitness in Orleans in private, secure, safe and clean environment. WE ARE OPEN! Weight Loss... Weight Gain Pain Relief Training Anxiety & Stress Relief Strength Training Nutriton Functional Movement Bootcamp Mobility Sport Specific Training Athletic Conditioning Youth Athletics & Fitness There’s NO better time for a life changing relationship! Please send a message TODAY!

WE ARE OPEN! FREAK UV NATURE is actively seeking clients for our YOUTH ATHLETICS PROGRAM!! Training out of A Foot Above Fitness Orleans.... We are looking for sports minded youth, ages 9-19, to compliment their current activities by training a variety of sport specific conditioning and strength exercises and skills as well as injury prevention techniques. We are also seeking youth, ages 9-19 to participate in our F.U.N Fitness Program designed to simply get kids active and connected with body movements basics, improve posture and provide a challenging and rewarding environment. There’s NO better time for a life changing relationship so send a message TODAY!