Fyba Fitness

Senior girls turning into freak athletes #fybafitness #Beyoncé

Junior boys getting bouncy #fybafitness

Youngins getting after it!! Looking to improve your athleticism?? Hit us up! #fybafitness

Senior boys training group #fybafitness #getbouncy

August Training Program!!! 3 sessions per week for all youth athletes, drop in also available! Send us a DM for more info! #FYBAFitness #youthsports #youthfitness #athlete #training #kelownafitness #FYBA

Agility/Quickness may be one of the hardest skills to develop as you get older. It’s CRUCIAL to start early in development. #fybafitness #athlete #training #youthsports #kelownafitness #kelownayouth

5’11 Sophomore

Let’s get explosive #fybafitness #athlete #training #kelowna #kelownayouth #kelownafitness #youthsports

Accelerate > Decelerate Great drill for athletes that need to work on improving that first step and stopping on a dime #fybafitness

Agility and reaction drills for producing well rounded youth athletes #fybafitness #FYBA #agility #youthtraining

Rear Foot Elevated Split Squats (RFESS) - A great exercise for all athletes, with multiple ways to train within the exercise! Notice how the focus here is contract/relax and moving FAST!!! #FYBAFitness #FYBA

Looking to improve your athleticism? FYBA fitness is here for all Okanagan youth athletes #FYBA #youth #athlete #explosiveness #grind