St. Thomas Optometric Centre
230 First Ave #208 N5R4P5 Saint Thomas, ON, Canada

With the holiday season looking a little different this year, we're curious to hear how you're planning to celebrate in a safe and socially distanced way. Tell us, in the comments below, about the new traditions you and your family have come up with.

The holiday season can be stressful, especially this year, and prolonged tension can have an impact to your vision and overall health. However, there are ways to help you relieve it before it builds up! Remember to take time out of each day to practice self-care, breathing exercises, and relaxation. Find more healthy ways to manage stress here: https://fyidoctors.com//reducing-stress-during-the-holiday

Share a frosty photo and win a $100 FYidoctors gift card! As we celebrate the Winter Solstice, and the shortest day of the year, we’re encouraging you to get outside and absorb as much light as you can. Less light can affect your sleep cycle. While you’re out there, take an inspired winter photo; show us your capture of the glittering night sky or the mingling shadows and imprints on a fresh bed of crisp snow. Full contest rules in the comments below.

Did you know that FYidoctors offers gift cards? We have a wide selection of sunglasses, designer frames, accessories and more, perfect for the someone in your life that needs an eyewear update. Call your nearest clinic location today to purchasewe're offering curbside pickup! https://fyidoctors.com/en/offers/gift-cards

FYidoctors spent the month of November adding 15 new partners to our ever-growing list of doctor-owned and led teams. A few of the new locations are in Ontario, Manitoba, Quebec and Alberta. Check out our locations page to see if a new clinic has opened near you: https://fyidoctors.com/en/locations

The holiday season is a wonderful opportunity to support your community, especially during these trying times. Tell us in the comments below how you give back, whether it's volunteering, clearing snow off a neighbour's car or shoveling their walk. We can all attain that feel-good energy of lending a helping hand when the holiday spirit is in full swing.

True North strong and free! Did you know that FYidoctors is proudly Canadian? We have over clinic 260 locations across Canada. Plus, our technologically advanced Internal Freeform lenses are manufactured and shipped from our very own lab located in Delta, British Columbia. From patient care to creating quality products, we do it all right here at home. Learn more how we're #MadeinCanada: https://fyidoctors.com/en/offers/made-in-canada

Happy Halloween! Add another treat to your sweet collectiona $100 FYidoctors giftcard. What eye-boggling designs did you carve into your pumpkins this year? To enter the contest share your pumpkin pics below! Contest rules: https://www.facebook.com/notes/fyidoctors/fyidoctors-halloween-contest-rules/2091286977674245/?av=244662495580744&eav=AfarQgXpZ9fD719Ce2bHYB7mSPkPNKVHQSItMg-kiEJ83Z1bfz6AvkDVqNvbrDn-2s0

The Overseer. The Intrepid. A frame for everyone, no matter your passion. Our exclusive premium eyewear line, Sacori, delivers 27 frame styles in multiple coloursmeaning the possibilities for personalization are endless! Made in collaboration with entrepreneur Arlene Dickinson, this line offers style and substance. Browse the collection today: https://fyidoctors.com/en/sacori

Are you struggling to come up with activities to keep you and your family busy on a chilly fall day? We've rounded up a list of fun activities that not only get you out of the house, but promote healthy vision as well. https://fyidoctors.com//outdoor-adventures-for-the-fall-an

We are extremely proud of the teams at our clinics nationwide and their dedication to delivering quality patient care throughout the COVID-19 pandemic. Dr. Meagan Saccucci, from our Comox Valley clinic in Courtenay, BC, has won The Record’s Readers’ Choice Front-Line Worker in Health Care Award for 2020. Dr. Saccucci continued to serve her communities’ emergency and urgent eye care needs from March through to May, as the only clinic to remain open in Comox Valley. The clinic itself was also a finalist for its commitment to patient care throughout the shutdown. Congratulations to Dr. Saccucci and the Comox Valley clinic for their work, and thank you to all our clinics across the country for going over and above.

Today we pause to remember the sacrifices our soldiers made to preserve the country we know and love. Lest we forget. With in-person Remembrance Day ceremonies being limited this year, tell us how you are honouring this special date from work or home. Leave a comment below.

One year ago we launched Sacori, a specially crafted line of frames created in collaboration with Arlene Dickinson. She's an investor, businesswoman, podcaster, three-time best-selling author and widely recognized for being a star on the hit show Dragons' Denwith a great sense of style! We chatted with Dickinson about what inspired the collection and which frames are her go-to: https://fyidoctors.com//one-year-of-sacori-a-conversation-

What kind of charities does the Enhancing Life Foundation support? At FYidoctors, we partner with benevolent non-profits across Canada in the fields of education, health and wellness and youth support. Help us give back to the charities that matter to you, where you live, work and play! Donate today: https://payment.csfm.com/donations/calgaryfoundation/

Don't forget that our Fall Lens promotion for savings on Alcon Contact Lenses runs until November 30. Save $20 when you purchase any 4 boxes, or $50 when you purchase any 8 boxes!* Find your location: https://fyidoctors.com/en/offers/alcon

Win a $100 FYidoctors gift card! Here's how: 1. Take a picture of your favourite fall sight. 2. Post it in the comments! ... We want to see how you see the seasondo you love colourful foliage, pumpkins or dreamy horizons? Full contest rules: https://www.facebook.com/notes/fyidoctors/fall-photography-contest-rules/2074948519308091

Oo la la, these Michael Kors frames are bold, stylish and fun! A sleek design makes this pair comfortable and easy on the eyes. Shop today: https://shop.fyidoctors.com/Shop/Frame/59610#0MK4030

Now's the time to try Alcon! We're offering $20 off 4 boxes of their contact lenses and $50 off 8 boxes until November 30, 2020. Lucky for you, save even more by joining their rewards program. Check out the full offer details: https://fyidoctors.com/en/offers/alcon

Happy Thanksgiving. At FYidoctors we're grateful to our patients and communities who help make our jobs rewarding every day! What are you thankful for?

Introducing, Dr. Cindy Wagner, an optometrist at FYidoctors Whistler. When she's not treating patients and working to improve their quality of life, she's enjoying the great outdoors and playing for the Whistler Women's Hockey League! Read more about her career journey: https://fyidoctors.com//community-company-highlights/emplo

We're proud to help Canadians see clearly from coast to coast. FYidoctors has over 250 clinics across the country and we produce and ship more than 725,000 lenses a year made right here in Canada! Learn more about our community impact: https://fyidoctors.com/en/offers/made-in-canada

We'll be seeing you, virtually. We offer a Virtual Personal Shopping service, which allows you to try on as many frames as you likefrom home. Have you tried it yet? Share your virtual shopping experiences with the hashtag #FYiPersonalEyes! Learn more: https://fyidoctors.com/en/eyewear/virtual-shopping-service

This EVATIK pair is working all the angles. A lightweight frame made of stainless steel means these practically float! Can you see yourself in these? Shop these frames today: https://shop.fyidoctors.com/Shop/Frame/59310#E9186

Last year, we fundraised for 45 charities across Canada through our Enhancing Life Foundation. This year our efforts continue as we rally to shine a light on organizations making a difference in the lives of Canadians. You can get involved right here! For every new Like we receive on our Facebook and Twitter pages in October, we will donate $1.00 to the Enhancing Life Foundation.

Diana is all smiles for her new Michael Kors frames from FYidoctors. "How HAPPY I am to finally be wearing new glasses for the first time in SEVEN years!!!" she said. When's the last time you upgraded your specs? Tell us is the comments!... Book an appointment to get your eyes checked today: https://fyidoctors.com/en/locations Photo credit: dianajeanlewis (IG)

Take a look back on Enhancing Life, 2019. This year we aim to continue support ng our communities by raising money for Canadian non-profits and charitable organizations. LIKE this page and $1 will be donated to the foundation in the month of October.

Take our Sacori quiz and comment with your results to be entered to win a $300 FYidoctors gift card to put towards your next frames! Which Sacori frame personality are youthe Pursuer, Operator or Valiant? Start the quiz: https://www.tryinteract.com/share//5f527b48e1b69100147e0705 Contest rules: https://www.facebook.com/notes/fyidoctors/sacori-quiz-contest-rules/10158311803076187

You're at the grocery store deciding which ice cream to buy. Just as you're reaching in the freezeryour glasses fog up due to the change in temperature! Yikes! How will you know if you're picking up mint chocolate chip or rocky road? Don't worry, we've got a solution for that. Many of our lens coating packages include a hydrophobic layermeaning your glasses can be anti-fog and water repellant. Learn more about our lens coating types: https://fyidoctors.com//eye-glasses-lens-typ/lens-coatings

Once you've tasted these sweet potato pancakes, there's no going back! These nutritious patties contain some antioxidants, making them a healthy treat for breakfast, lunch, dinner and your midnight snack... Don't worry, we won't tell a soul. Try them today: https://fyidoctors.com//recipes/sweet-potato-pancake-recipe

Enhancing Life, one Like at a time! For every Like we receive in October on Facebook and Twitter, we will donate $ 1.00 to our Enhancing Life Foundation. Help us get to our goal of 10,000! In 2019, we raised $123,688 for charitable organizations across Canada. This year we aim to continue enhancing Canadian communities where we work and play.

Glasses fogging up while sporting a mask? The solution may be hiding among your household items...Dish soap! Here's how to make your glasses anti-fog: 1. Apply one small drop to each lens (front and back) 2. Smear it across the surface with a finger 3. Wipe the soap away with a clean soft cloth.... If dish soap isn't handy, shaving cream works in a pinch!

Comfort. Ease. Precision 1. Looking for contacts with zero hassle? Precision 1 daily disposable contacts are convenient and high techa microthin layer of moisture will keep your eyes hydrated and happy. Learn more about these innovative lenses: https://fyidoctors.com/en/offers/precision1-contact-lens

Cue up the hologram, your kids may be doing virtual classes! OK maybe technology isn't totally there yet, but it's not far off! Vision inventions like virtual/augmented reality and multi-sensory devices are assisting children with visual impairments and changing the way kids learn in the classroom. Check out our list of new tech that may be coming to your child's desk soon: https://fyidoctors.com//news-and-tec/classroom-vision-tech

What is the Enhancing Life Foundation? We created the Foundation to provide grants to a wide variety of Canadian charitable organizations and community outreach programs that enhance life in the communities where we live, work and play. Learn more about our impact to-date and how you can get involved: https://fyidoctors.com//enhancing-life-month-how-you-can-g

Promotion alert! At FYidoctors clinics, save on Alcon contact lenses. Save $20 when you purchase 4 boxes and $50 when you purchase 8 boxes. Offer valid until November 30, 2020. Full details: https://fyidoctors.com/en/offers/alcon

If you take chances and follow your heart, then you might be a perfect fit for the Pursuer. A round frame from our exclusive Sacori line, its elegant design casts a witty charm that will have you smiling at your reflection! Shop the entire premium collection today: https://fyidoctors.com/en/sacori

Your phone is ringing! It's FYidoctors, ready to start your Virtual Personal Shopping appointment. How does it work? Link up with an eyewear consultant who will provide you with personalized selections. You can even try them on virtually. Get started today: https://fyidoctors.com/en/eyewear/virtual-shopping-service

How to try on new glasses from the comfort of your home: Step 1: Sign up for our Virtual Personal Shopping service. Step 2: Receive tailored choices, just for you. Step 3: Try them on, virtually! ... Curious how the virtual try-on works? Check out our behind the scenes blog for an inside look: https://fyidoctors.com//try-our-virtual-personal-shopping-

Get to know, Dr. Shea Colpitts, the lead optometrist at FYidoctors Whistler. She studied at the University of Waterloo and St Eriks Eye Hospital in Stockholm, before finding her way to the mountains of British Columbia! She cares deeply about her patients, ensuring they receive comprehensive care and treatment. When she's not in the clinic you can find her in nature nearby, mountain biking. Read more about her career journey: https://fyidoctors.com//employee-spotlight-dr-shea-colpitts

Have you been valiant lately? Slip on these Sacori "Valiant" frames for the boost of courage you need. You can do anything you want with the right outlook. Shop now: https://shop.fyidoctors.com/Shop/Frame/58694#VALIANT

Psst! You can still win a $100 FYidoctors gift card by sharing a photo from your Virtual Personal Shopping appointment or in your recently purchased frames with the hashtag #FYiPersonalEyes. Enter by sharing a photo in the comments below with the hashtag and tell us how your frames help you personalize your style. For an extra entry, share your photo on Instagram using the hashtag #FYiPersonalEyes. Contest rules: https://www.facebook.com/notes/fyidoctors/september-fyipersonaleyes-contest/10158295256161187

We may not be ready let go of the summer season, but autumn is officially underway. Don't let that be a reason to take off your shades! UV protection is vital all year round. Wearing your sunglasses is the first line of defense against those harmful rays. Learn why your sunnies are just as important this season, even on cloudy days: https://fyidoctors.com//autumn-sun-ways-you-can-protect-yo

You can save on contact lenses. Right now at FYidoctors Alcon contacts are discounted. Receive $20 off 4 boxes and $50 off 8 boxes until November 30, 2020. Stock up on your lenses and keep your vision sharp this fall. Full offer details: https://fyidoctors.com/en/offers/alcon

Enhancing Life Month is just a day away! Every year, our clinics across Canada will be raising money to give back to their local communities. Keep an eye on our feed for ways you can get involved. https://fyidoctors.com//communit/enhancing-life-foundation

It's New York Fashion Week! Many designers across the world are showcasing their newest collections. If you were going to be strutting down the catwalk tomorrow what eyewear, outfit and hairstyle would you rock? Tell us in the comments below!

Mmm...Nothing like the smell of freshly baked blueberry muffins! These scrumptious flavourful delights could be enjoyed in an hour. Satisfy your cravingsand your retinas. Blueberries contain carotenoids and flavonoids, antioxidants that have potential eye-healthy properties. Whip them up today: https://fyidoctors.com//berry-delicious-blueberry-zucchini

Safety, first! At all FYidoctors clinics we've implemented the protocols to keep both you and our staff healthy. Read up on our detailed COVID-19 protocols on our website: https://fyidoctors.com/en/eye-care/safety-procedures

Feel a sense of stability and security when you put your glasses on in the morning. DUO-FORM premium progressive lenses offer less swim and sway when moving between distances and crisp depth of vision. Don't worry if you're not a morning person, these lenses got you covered. Find out more about DUO-FORM: https://fyidoctors.com//duo-form-progressive-eyeglass-lens

Quick, grab your favourite novel because it's Read A Book Day! Will you be participating with a book or e-reader? Both mediums have pros and cons for your eye care, depending on your eyesight. If you have fairly good vision, you may be better off with a good old fashioned book. However, if you have poor eyesight, an e-reader could be the right fit. We outline all you need to know about both: https://fyidoctors.com//news-and-techno/books-vs-e-readers

Wouldn't it be nice if you could wear a pair of glasses without even noticing they're on? Well, these Ray-Ban ultra-lightweight frames (model 0RX3578V) deliver just that. Sleek, classic and way cool. Follow FYidoctors on Instagram to explore our glasses, offers, opportunities to win $100 gift cards and more: https://www.instagram.com/fyidoctors/

What do you look for in your eyewear? Debbie chose her KLiiK denmark frames from FYidoctors because they offer the perfect balance between uniqueness and versatility! "Love my frames. They blend in but also stand out," she said. "They are on me when I work, they are on me when I play. They are on me when I am just hanging around." Show us your frames by using the hashtag #FYiPersonalEyes!

Precision 1 contact lenses have officially arrived, just in time for September! Make this busy month a little easier with a daily contact lens that delivers precise vision and ease of handlingall in one. Using SMART SURFACE Technology, Precision 1 implements a microthin layer of moisture, which means they offer comfort and stability. Discover more about these innovative contacts: https://fyidoctors.com/en/offers/precision1-contact-lens

Time for a contact lens pop quiz! Define the terms below: 1. Silicone Hydrogel Core 2. Corneal Topography 3. Daily Modality ... ...at a loss for words? We don't blame you! Contact lens jargon can sometimes be hard to understand. In our latest blog we define all the terms you need to know to make informed decisions about your eyewear: https://fyidoctors.com//hit-the-eyewear-books-contact-lens

See clearly in these clear Michael Kors frames! Accentuate your style with a statement pair that can morph to fit your desired taste. Summer, fall, winter, springdazzle all year round. Shop this frame now: https://shop.fyidoctors.com/Shop/Frame/59622#0MK4067U

Dr. Andrea De Souza is one of the newest optometrists to join FYidoctors at our Fredericton clinic! She received her Biomedical Science degree at the University of Waterloo in 2008, before continuing on to receive her Doctor of Optometry degree from the New England College of Optometry in Boston. Before relocating to Fredericton to join FYidoctors she spent a few years practicing in her hometown of Ottawa. In her spare time, you can find her she hiking, snowshoeing, playing tennis, traveling and even dabbling in woodwork and leatherwork! Book an appointment with her at our Fredericton clinic today: https://fyidoctors.com/en/locations/fredericton/fredericton

Mobile gamer, OJEveryday has leveled up his eyewear with his new Paul Frank specs! Y'all know I LOVE having a variety of - @FYidoctors pulled through with affordable frames," he said. "Shoutout to Jay for coming in clutch picking out these sick #PaulFrank frames (PFF8030). He was overall super attentive and helpful " Shop the entire Paul Frank collection: https://shop.fyidoctors.com/Shop/Frames/?brandIds=1176&pg=1

This National Dog Day, see through your pup's eyes. Just like humans, pets can have eye disease and injuries. It's important to always take them in for their regular veterinarian check-ups, and watch for these warning signs: -Avoiding light -Bulging or closed eyes -Cloudiness in the eye... -Discharge and excessive tearing -Redness Learn more about common animal eye problems and treatment options: https://fyidoctors.com//ensure-your-pets-eye-health-is-up-

Incoming call... it's time for your video class! This September, you might be swapping your classroom for virtual distance learning, which means you will be making plenty of virtual friends and racking up screen time. Did you know excessive computer use could increase your exposure to blue light? It's a naturally occurring wavelength, that is emitted from most of our devices, which can affect children and adults, potentially causing eye fatigue and affecting sleep patterns. FYidoctors offers a blue light blocking lens coating, that can prevent tired eyes and irritating symptoms caused by your screens! Learn more about this lens technology: https://fyidoctors.com/en/eye-care/eye-glasses-lens-types

A beautiful summer day might be the perfect time for a little exercise, in more ways than one! Physical fitness can slow and reduce the risk of vision loss according to a recent study published by the University of Virginia School of Medicine. Learn more about how hopping on a bike this weekend could support healthy vision: https://fyidoctors.com//workout-goals-physical-exercise-ca

We care about your health. Protecting you while offering quality care is our top priority. Our clinics are open to treat patients, with enhanced safety measures. Patients have been asked to wear a mask and stand at a distance from staff members. We unpack our recent protocols in more detail and explain the importance of practicing them beyond the walls of our clinics: https://fyidoctors.com//understanding-fyidoctors-enhanced-

See more and do more with our new DUO-FORM premium progressive lenses! These advanced lenses offer customization and reduced peripheral distortionmeaning your sight can be natural, clear and full each time you put on your specs! Learn more about how our DUO-FORM lenses could work for you: https://fyidoctors.com//duo-form-progressive-eyeglass-lens

Better Sight, Better Grades. FYidoctors aims to improve children's vision one pair of glasses at a time. When you purchase a pair of frames for your child, $5 will go directly to our Better Sight, Better Grades program. Our optometrists and staff work with local schools and youth organizations across the country who may be struggling with their vision and do not have the means to purchase glasses. Find out more about the BSBG program: https://fyidoctors.com/en/about-us/community-support/bsbg

Dr. Benjamin Inglis recently joined our team of optometrists at the Duncan and Mill Bay clinics on Vancouver Island. He completed a Bachelor of Science degree in biology at the University of Regina before graduating from the University of Waterloo with distinction as a Doctor of Optometry in 2016. He credits his optometrist from high school for inspiring his career path. Every day he meets patients and loves "hearing their stories and learning something new." Get to know our newest optometrist: https://fyidoctors.com//community-company-highlights/emplo

Coming soon... Precision 1 Alcon contact lenses! This daily contact lens is designed for dependable comfort and ease of handling. Using water gradient technology, the lens contains a microthin layer of moisture that exceeds 80% water content, providing a stable tear film for precise vision. Keep an eye out on our offers page to be the first to know when they're available: https://fyidoctors.com/en/offers

Hundreds of unique frames from your favourite brands are virtually waiting for you! Our Virtual Personal Shopping Service pairs you with an eyewear consultant via video chat, who will help you find perfect frames for your lifestyle. Sign up for an eyewear consultation today and start your tailored shopping spree: Remember you could win an FYidoctors gift card by posting your virtual shopping photos using the hashtag #FYiPersonalEyes!

"It's right there!" How often have you used this description to explain where an object is in your field of vision? It's a common phrase that just got a little bit more complicated. Researchers at the University of California, Berkeley, have released a study that proves that individuals identify location and size of objects differently. What may be close to you, could be far to someone else. It all depends on what scientists call your "visual fingerprint." Discover how this study could affect your day to day life: https://fyidoctors.com//more-than-meets-the-eye-your-uniqu

Do you struggle to read your phone, even if it's close to you? Chances are you might need an eye exam! Eye exams aren't just about checking to see if you need an upgraded prescription. It's a chance for you to tell your optometrist if you've been experiencing any vision problems. They can also detect early indicators for other health conditions. Your doctor will review the pre-tests conducted before your appointment to ensure your eyes are in good shape. For National Eye Exam month we review all you need to know before your next visit to the eye doctor: https://fyidoctors.com//national-eye-exam-month-guide-for-

Less than a month away until school begins! The right pair of glasses can open up a spectrum of possibilities for your child. Whether they're walking their beloved dog or racking their brain for the correct answer to a math problemwe're here to help with all their eye-related needs. Contact your local clinic to learn more about our children's eyewear: https://fyidoctors.com/en/locations

Try on frames, talk with an eyewear consultant and make a purchase all from the comfort of your home! We're not kidding, our Virtual Personal Shopping Service allows you to do just that, with an all-new try-on feature that uses technology to simulate how frames will look on your face shape. Intrigued? Learn more about this modern shopping experience: https://fyidoctors.com/en/eyewear/virtual-shopping-service

We've giving away 3 FYidoctors $100 gift cardsand this is your last chance to win! The smell of a fresh flowers evoke summer, sweetness and pastel pinks...Where do you look for inspiration? Enter to win a gift card by posting your style inspiration photos using #FYiPersonalEyes. Your photo could be anything from your favourite scenic view to a golden apple. Read the full contest rules: https://www.facebook.com/notes/fyidoctors/august-fyipersonaleyes-contest/719612072217131/

As you head back to classes in next month, you may need to upgrade your eyewear. Good news for youwe're offering 30% off your second pair! Need specs for your video calls and your virtual after school dance class? It's always nice to have a backup. Check out our offers page for more details: https://fyidoctors.com/en/offers

These Michael Kors cat-eye frames, model 0MK3012, are playful and poised. They will make your look fitting for cocktail parties or late nights at the office, alike. Comment below if you can see yourself rocking these! Shop now: https://shop.fyidoctors.com/Shop/Frame/52546#0MK3012

A clear night sky. What do you seethe Milky Way, the full moon, a shooting star? These are some of the sights we can see with the naked eye, but the universe is vast and full of mysteries that we may never fully comprehend in our lifetime. That said, experienced astronomers have a few tricks of the trade that can help you take stargazing to the next level. Learn how you can reveal the secrets of the night sky without the need of any fancy gear: https://fyidoctors.com//stargazing-and-astrophotography-ho

Contest alert! We're giving away 3 FYidoctors $100 gift cards this month. How do you #FYiPersonalEyes? Enter to win by sharing a photo on your feed using this hashtag that captures how your personality shines through beyond your eyewearit's that easy. Full contest rules: https://www.facebook.com/notes/fyidoctors/august-fyipersonaleyes-contest/719612072217131/