Gain Your Edge Coaching INC

Not just a long week, but a long month too! Tomorrow, we flip over the calendar and get a new start. #fridayfunny #GYEC #Businesscoach #coach

After working remotely for more than a year now, are you looking for a different way to build team connections? I have created 8 interactive workshops on leadership, self-awareness, goal setting, and communication to help you create engaged and proactive teams who can collaborate and problem-solve more effectively. Each workshop stands on its own or can be combined with others to build a series of workshops, to suit your team's needs. The workshops are flexible and can b...e customized to 90 minutes, half- or full-day sessions: 1. The Foundation of Authentic Leadership 2. Effective and Authentically Influencing Others 3. Navigating Through Change 4. Are You Zoomed Out? (How to manage your energy) 5. Finding Your New unNORMAL 6. Whose Perspective Is it? 7. The Power of You 8. Leading in a Virtual World Find out more on my new website! https://www.gainyouredgecoaching.com/workshops Connexalll, Campbell's Foodservice Canada, Campbell Canadaa, Scala Networkk, CIBC, Loblaws Canadian Women in Food - Members Only Forum OMAI Creative

Is there anything harder than getting started? How often have you spotted a daunting project on your to-do list, and suddenly found yourself determined to tackle some unrelated task? If you’ve ever stumbled across the concept of #procrastibaking, you’ll know you’re not alone. WHY is it so hard to start? It usually has less to do with motivation, and more to do with fear. Fear of failure, fear of the unknown...even fear of success. Fear often prevents us from even starting. ...Whether it’s a career or personal change, you’ll never achieve it if you don’t take the first step. What small steps can you take today that will move you closer to achieving what you want? Connexall Canadian Women in Food - Members Only Forum OMAI Creative Campbell Canada Canadian Tire #MotivationalMonday #authenticleadership #businesscoach #GYEC #coach #leadership

We’ve all been there from time to time. The internet is like a big blue sea of distractions. It can be fun to surf the web and ride a wave of links...but if you’re struggling to stay focused, let’s chat! I have tools and strategies to support you reduce the distractions, both external and internal. #fridayfunny #GYEC #Businesscoach #coach

Friday May 7th...sounds like a lucky date, don’t you think? The perfect day for ‘Free Coaching Friday.’ Sign up now to find out how a coach can support you in achieving your goals, and making your own luck :) https://calendly.com/gyec/free-coaching-friday-may Canadian Women in Food - Members Only Forum Connexall OMAI Creative Canadian Women in Food Campbell Canada... #GYEC #BusinessCoach #executivecoach #Coach #AuthenticLeadership #executivecoaching #freecoachingfriday

Good morning! Time for a #MotivationMonday moment: What expectations are you setting for yourself for this new year? Are they realistic? A simple tool I use with my clients is an old business favourite: SMART goals. (Specific, Measurable, Acheiveable, Realistic and Timely.)... While most people are comfortable applying them to business goals, I encourage you to think about them for personal goals as well! For example .. I will ___________(specific action) ___________(number of times) by/for ___________(date/frequency) so that ___________(reason). I will walk outside 3 times by Friday so that I can enjoy fresh air and move my body. or I will close my laptop at 5:30 pm twice a week, so that I can spend time with my partner . Both of those goals are clear, SMART, and will give you a boost of momentum when you achieve them! What SMART goals are you creating for yourself this year? (Credit to - Peter Drucker's Management by Objectives concept. The first known use of the term occurs in the November 1981 issue of Management Review by George T. Doran.)

When I drop a pebble into still water, I am captivated by the expanding ripples it creates. It is a simple demonstration of how one small action can have an ongoing effect. This came to mind as I was choosing my word of the year for 2021. This year, my word is BREATHE. I explain why in my blog. https://www.gainyouredgecoaching.com/blog... What is your word for 2021? Please share your word of the year in the comments below

Happy New Year! Let's start 2021 with a powerful new beginning. #motivationmonday #MotivationalMonday #leadershipcoach #businessCoach Top Happy New Year Memes, Funny New Year Jokes, GIFs

Happy Holidays! I hope you are able to take some time off to unplug, relax and enjoy quality time with family and friends ... even if it's virtually. I will be taking the next couple of weeks off from social media. Looking forward to reconnecting with you in 2021! Wishing you all a wonderful holiday season. May 2021 be filled with good health, happiness and a few more hugs!... Scala Network, Canadian Women in Food - Members Only Forum, Canadian Women in Food, Connexall, Campbell's, Campbell's Foodservice Canada, OMAI Creative #FridayFunny #GYEC #businesscoach #coach

Happy Funny Friday! Here's to hoping we are bringing the joy! :-) #FridayFunny #GYEC #businesscoach #coach

The first Friday of each month is dedicated to you! Are you looking to gain clarity on a situation? Are you struggling with a decision that needs to be made? Are you looking to create more balance in your life? Coaching provides a safe environment for transparent conversations, where you gain awareness, clarity and confidence to take action to become a more effective leader.... I am so grateful for all the coaches in my life and would like to pay it forward by offering 'Free Coaching Fridays'. Looking forward to having a conversation with you. To book your free 30-minute coaching session on January 8th, 2021 click https://calendly.com/gyec/free-coaching-friday-january Scala Network Connexall Campbell's Foodservice Canada Campbell Company of Canada OMAI Creative Canadian Women in Food Canadian Women in Food - Members Only Forum #GYEC #FreeCoachingFriday #BusinessCoach #AuthenticLeadership #ExecutiveCoach #Impact #coach

Part 2 of 3 - BE THE CALM clip from the Harry Rosen 'Set the Tone' Webinar Building on last week’s post, my first ‘start’ in the Harry Rosen webinar was ‘Be Kind’. My second ‘start’ was ‘Be the Calm’. Everything is being amplified right now. Instead of amplifying stress, anxiety and worry. Let’s ‘set the tone’ and model kindness and calmness. ... How would you answer Michael's question? Please share your 'two starts' in the comments below. To listen to the Voice of Retail Podcast: https://www.retailcouncil.org/.../larry-rosen-ceo-of.../ To watch Episode 1 of the Harry Rosen 'Set the Tone' webinar: https://www.harryrosen.com/en/webinar Scala Network Canadian Women in Food Connexall OMAI Creative

#MotivationalMonday #authenticleadership #businesscoach #GYEC #coach #AnythingIsPossible

This week was the annual 'Take Our Kids To Work Day' in Canada. An amazing program developed by #TheLearningPartnership, in which Grade 9 students experience a day in the life of various professionals, careers and industries. Often, the student spends the day with a parent. I don't think we ever imagined that every day would take all our children to work day! #FridayFunny #GYEC #businesscoach #coach

Thank you to #MichaelLeBlanc for inviting me back to the popular Voice of Retail podcast. It was a privilege to join Larry Harry, CEO of Harry Rosen to talk about leadership. During the webinar, Michael asked me to share two things leaders should start doing. And one thing leaders should stop doing to be effective? My two ‘starts’ were, ‘Be Kind’, and ‘Be the Calm’.... Everything is being amplified right now. Instead of amplifying stress, anxiety and worry. Let’s ‘set the tone’ and model kindness and calmness. How would you answer Michael's question? Please share your 'two starts' in the comments below. To listen to the Voice of Retail Podcast: https://www.retailcouncil.org/.../larry-rosen-ceo-of.../ To watch the Harry Rosen 'Set the Tone' webinar: https://www.harryrosen.com/en/webinar