Commonwealth Run/Walk

In a little over two weeks, join us with family and friends and celebrate summer with a 1K/5K/10K Run/Walk! We'll have a live DJ to keep people moving and free face painting for the kids (and those young at heart!). Proceeds go towards UNICEF Canada and sport and education activities promoting Commonwealth values to youth in Canada and abroad. Register here: https://www.events.runningroom.com/site/?raceId=11782 DATE - August 22, 2015; LOCATION - Rockcliffe Parkway (now known as Sir George-Etienne Carier Parkway).

Deadline for early bird registration ends tomorrow (July 24th) at midnight! Sign up now and support UNICEF Canada & Commonwealth youth sport & education initiatives. See you at the finish line!

Don't miss out - early bird registration ends in a little over two weeks!

Of the 20 Canadian athletes to watch at TORONTO 2015 11 compete in Commonwealth Games sports, and 9 were on Canada's team at the 2014 Commonwealth Games. The road to Rio runs through Glasgow and Toronto!

Here's some fitness tips to toughen your workout. See you on August 22nd!