Garnet Circle Yoga & Wellbeing
550 Parkside Drive, Unit B3 N2L 5V4 Waterloo, ON, Canada

StoneHouse Holistic's feature product of the day: Botanical Aroma Salts. Centuries old remedy (smelling salts) with a Herbalist twist of Sea salts ‘carrying’ pure plant essential oils. Geared specifically to quickly ease extreme anxiety, panic, a pounding heart & relieve overwhelming dread. Aromatherapy for the mind & heart. http://ow.ly/gHeU300IUx1

Stone House Holistic's Essential Wellness Botanicals - product feature of the day ... Organic Coconut Milk Herbal Bath. A nutritive, naturally luxurious retreat from tension. Promotes relaxation, restful sleep & tames the mind. Organic Coconut Milk Powder, Lavender Blossoms, Peppermint, Botanicals & wholesome pure ingredients. http://ow.ly/XANm300EXR2

The Essential Wellness Botanicals line is brought to you by Stone House Holistics. http://ow.ly/hhN4300F0RS

Essential Wellness Botanical product feature of the day ... Shakti Yoga Herbal Tea ,,, Drink prior/post yoga, body work, meditation, energy work or when you wish to feel grounded & centered. A true tonic tea. Cleansing for body & mind, promotes flexibility, aids respiration, and detoxes muscles organs after physical muscular/stretching activity. Cardamom, Alfalfa, Nettle leaves, Rosehips, Juniper Berries, Licorice Root, Jasmine Flowers, White Sage. http://ow.ly/2mjq300EXjR

Ever have a gut feeling? You're not alone - it's in all of us. Check out today's blog on intuitive intelligence. And, please #domoreyoga http://ow.ly/MHVY300wPP5

"Yoga is more about inner strength than outer muscles. The whole intention of your yoga practice is for you to be an integrated human being in all ways, not to gain muscular prowess, do a lot of postures, or become a gymnast or human pretzel." Bija Bennet from 'Emotional Yoga' #domoreyoga

A selection of hand-crafted botanicals are now available through Garnet Circle. Created and blended by Master Herbalist and Certified Herbal Practitioner, Kelly Remmer, her blends are wild crafted directly from their farm outside of Peterborough using organic, local and reputable ingredients. The Essential Wellness Botanicals line offers a variety of blends specifically developed to bring balance and wellbeing to your life. Reduce anxiety, sooth your muscles and nurture your soul. http://ow.ly/dBKX300CqVi

Ever agonized over making the 'right' decision? Check out today's blog. Please, #domoreyoga http://ow.ly/irjL300fCTR

‘From the Heart’ yoga is accessible to all and drives connection with the mind, body and spirit. This classes focuses on being true to yourself, and has a dynamic use of playful movement, breath, and stillness. Hatha Yoga Inspired. Suitable for all levels, ages and shapes. It's a practice that has spoken to Kendra throughout her life, Join her Wednesday at 6pm And, please, #domoreyoga

June retreat information and registration is up on the website. Join us June 24-26 for a weekend in the Blue Mountains enjoying nature, great food, good yoga, peace and community. http://ow.ly/aBAf3008IkC #domoreyoga

We design classes just for you. Book your private, semi-private or personal group session today! It's our specialty. #domoreyoga http://ow.ly/Ec163008Hze

At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the world’s rivers, between your bones and the chalk cliffs of Dover. Deepak Chopra #domoreyoga

#thursdeskyoga At the edge of your seat, straighten your legs out in front, toes touching. Pull your toes back toward your nose. Place your hands along your sides, press your palms down and stretch your fingers forward. Lengthen your spine toward the ceiling and engage your core. Enjoy your seated staff pose. And, please, #domoreyoga